10/20/2026
LOCK IN YOUR TRICEP EXTENSIONS.
Keep your elbows pinned at your sides to isolate your triceps and maximize pressing power.
Control the eccentric motion on the way up rather than letting the weights pull your arms out of position.
At We, The Collective Fitness, our coaches fine-tune every angle so your accessory work yields maximum results.
Do you prefer cable attachments or dumbbells for tricep work?
P.S. Elevate your upper body training. DM us "ARMS" or tap the link in our bio to grab your Free 7-Day All-Access Pass!