JCP FITNESS

01/25/2023

start the year right!

JUAN CARLOS PINZON - My name is JC Pinzon. All my life I have dedicated to learn about the human body and movement. My education in NY is from HUNTER COLLEGE with a degree in Physical Education and a degree from LAGUARDIA COLLEGE in Physical Therapy. I am also certified with the best fitness institu...

10/27/2022

HEALTH IS WEALTH

10/25/2022

There is no excuse for not training. Virtual training is the future!!

To celebrate the largest event in fitness and wellness NASM is offering up to 75% on select products and up to 40% off on all orders over $499!

10/25/2022

04/29/2020

12 minutes? We can all find the time for this! And it's a great way to set aside some time to be calm and focused.

Kirtan Kriya, a Kundalini Yoga meditation, can reverse cognitive decline when practiced daily.

04/28/2020

When fitness is part of your lifestyle, two goals are often front and center: becoming strong and staying strong. And who couldn't use a little more stability right now?

Whether you’re a hardcore athlete or an everyday fitness enthusiast, boost your performance and challenge yourself with routine stability exercises.

04/27/2020

Oh man! We needed these! So healthy and SO GOOD!

Chicken breast recipes have a bad rap for being boring. No more! Get inspired with these juicy, flavorful and healthy recipes you'll want to make again and again.

04/26/2020

Although we don't know exactly what the future will bring, we do know that the moon will continue to rise--that there is always light through the darkness. Stay focused on the beauty (and post your own night sky picture, too).