Move2Fit with Mercedes

Move2Fit with Mercedes A fun way to get your cardio in with choreographed Hip Hop fitness dances!

I can’t wait to dance with y’all this week!Tonight – Dance2Fit | 7:15 PM | Full BodyWe’re bringing back the classic full...
06/09/2026

I can’t wait to dance with y’all this week!

Tonight – Dance2Fit | 7:15 PM | Full Body
We’re bringing back the classic full-body format! We’ll hit 6 different areas of the body, doing 3 routines for each area to create an incredible full-body workout. Feel free to bring weights if you’d like an extra challenge, but they are not required!

Wednesday – Step2Fit | 6:30 PM
Come step with us! This fun workout is a great way to strengthen and tone your legs while getting your heart rate up.

Thursday – Dance2Fit | 7:15 PM | Cardio Crusher
We’re ending the week strong before our week off! Get ready to crush some cardio, work up a sweat, and have a blast on the dance floor.

Grab a friend and join us, I can’t wait to see everyone this week!

☀️ HELLO JUNE! ☀️Summer is officially here, and we’re not slowing down! Let’s keep crushing those goals, having fun, and...
06/02/2026

☀️ HELLO JUNE! ☀️

Summer is officially here, and we’re not slowing down! Let’s keep crushing those goals, having fun, and sweating together all month long!

TONIGHT – Dance2Fit | 7:15 PM
🎶 YOU CHOOSE
That’s right… YOU are in charge of the playlist! Drop your favorite routines in the comments and let’s make tonight’s class one for the books!

Wednesday – Step2Fit | 6:30 PM
👟 I’m bringing TWO brand-new step routines and I am so excited for you to try them! Get ready to step, sweat, and have a blast!

Thursday – Dance2Fit | 7:15 PM
💪 ARM BURNOUT
Want an extra challenge? Bring 2–10 lb weights and let’s tone those arms while keeping the cardio going strong!

✨ SPECIAL ANNOUNCEMENTS ✨
📅 No classes June 16–18

🌟 GLOW PARTY – June 23! 🌟
Mark your calendars now because this is a class you do NOT want to miss! Get ready for glowing vibes, great music, and lots of fun!

I can’t wait to dance, sweat, laugh, and crush goals with all of you this month! Let’s make June our best month yet!

🔥 THIS WEEK’S CLASSES 🔥Tuesday Dance2Fit 7:15PM — B***Y BANDS 🍑Bring your b***y bands and get ready to feel the burn whi...
05/26/2026

🔥 THIS WEEK’S CLASSES 🔥

Tuesday Dance2Fit 7:15PM — B***Y BANDS 🍑
Bring your b***y bands and get ready to feel the burn while we focus on those glutes tonight! Cardio + strength = the perfect combo!

Wednesday Step2Fit — CANCELLED
No step class this week! We’ll be back stepping together next week!

Thursday Dance2Fit 7:15PM — LADIES NIGHT 👑
An ALL female artist playlist and the vibes are gonna be EVERYTHING! Grab your girls and come dance, sweat, and have the best time!

Can’t wait to dance and sweat with y’all this week!

🔥 WHO’S READY TO DANCE THIS WEEK?! 🔥We are bringing the ENERGY all week long and I cannot wait to sweat with y’all!! 💃✨ ...
05/19/2026

🔥 WHO’S READY TO DANCE THIS WEEK?! 🔥

We are bringing the ENERGY all week long and I cannot wait to sweat with y’all!! 💃

✨ Tuesday – Dance2Fit @ 7:15 PM “Full Body”Cardio + strength = the PERFECT combo! Feel free to bring 2–10 lb weights if you want that extra burn while we dance it out!

✨ Wednesday – Step2Fit @ 6:30 PM
We’ve got TWO brand new songs this week!! Get ready to step, sweat, burn calories, and have SO much fun!!

✨ Thursday – Dance2Fit @ 7:15 PM “Throw It”
This playlist is EXTRA dance-y and full of fun energy!! Come ready to move, throw it, and leave dripping sweat!!

Bring your water, bring a friend, and let’s WORK this week together!!

💃 THIS WEEK 💃Who’s ready to sweat, dance, and have some FUN this week?!Tuesday – Dance2Fit | 7:15 PM✨ YOU CHOOSE NIGHT ✨...
05/12/2026

💃 THIS WEEK 💃

Who’s ready to sweat, dance, and have some FUN this week?!

Tuesday – Dance2Fit | 7:15 PM
✨ YOU CHOOSE NIGHT ✨
You help make the playlist! Drop your favorite routine requests and let’s THROW IT all night long!

Wednesday – Step2Fit | 6:30 PM
Get ready for high cardio and lower body toning! Legs are definitely putting in work this week!

Thursday – Dance2Fit | 7:15 PM
💪 ARM BURNOUT NIGHT 💪
Bring your weights (3–10 lbs) because we’re toning those arms while still getting our cardio in!

Bring a friend, bring your energy, and let’s make this week AMAZING!

☀️ MAY ☀️I can’t wait to dance with you all month long!! 💃 THIS WEEKS LINEUP:TUESDAYDance2Fit • 7:15 PM🔥 Cardio CrusherB...
05/05/2026

☀️ MAY ☀️

I can’t wait to dance with you all month long!! 💃

THIS WEEKS LINEUP:

TUESDAY
Dance2Fit • 7:15 PM
🔥 Cardio Crusher
Bring your water—we’re bringing the HEAT!

WEDNESDAY
Step2Fit • 6:30 PM
✨ New routine alert! Come step it out with us!

THURSDAY
Dance2Fit • 7:15 PM
🍑 Lower Body Burn
Optional weights—your legs WILL feel it!

Let’s show up, sweat, and have FUN all May long!!

04/28/2026

It’s YOU CHOOSE night for Dance2Fit!!!
Drop your routine requests below and let’s build the playlist together!!
Don’t miss your chance to hear your favorite songs and dance it out with us tonight @ 7:15pm!

Who’s ready to sweat with me this week?! 🔥💪Same schedule, BIG energy—let’s gooo 👏✨ Tuesday – Dance2Fit @ 7:15 PM (FULL B...
04/21/2026

Who’s ready to sweat with me this week?! 🔥💪

Same schedule, BIG energy—let’s gooo 👏

✨ Tuesday – Dance2Fit @ 7:15 PM (FULL BODY)
We’re hitting everything head to toe—cardio, strength, and that GOOD burn!

✨ Wednesday – Step2Fit @ 6:30 PM (80s NIGHT 🎶)
Break out the throwback vibes and let’s step it out to all the best 80s hits!

✨ Thursday – Dance2Fit @ 7:15 PM (THROW IT)
High energy, nonstop movement… we’re leaving it ALL on the floor 🔥

If you’ve been needing a reset, a sweat, or just a fun night out—this is it 💃
Bring a friend and come get it with us!

💃 Who’s ready to DANCE this week?! 💃✨ Tonight – Dance2Fit | 7:15 PMAshley’s Birthday Playlist 🎉ASHLEY IS BACK (hopefully...
04/14/2026

💃 Who’s ready to DANCE this week?! 💃

✨ Tonight – Dance2Fit | 7:15 PM
Ashley’s Birthday Playlist 🎉
ASHLEY IS BACK (hopefully 😅)!! She’s the one making the playlist so you already KNOW it’s about to be a whole party!! Come celebrate Ashley with us and get ready to THROW IT! 💃
👀 Plus… I’ve got a special treat waiting for you after class!

✨ Wednesday – Step2Fit | 6:30 PM
High cardio + leg toning = 🔥🔥🔥
Let’s sweat, sculpt, and feel STRONG!

✨ Thursday – Dance2Fit | 7:15 PM
Arm Burnout Night 💪
Bring your 3–10 lb weights and let’s tone those arms while still getting that cardio in!

Grab your friends, bring the energy, and let’s make it the BEST week yet! 💕

🎉 IT’S A BIRTHDAY BASH TONIGHT! 🎉 Join us at 7:15 PM for Dance2Fit as we celebrate with Jessi’s Birthday Playlist!You KN...
04/09/2026

🎉 IT’S A BIRTHDAY BASH TONIGHT! 🎉

Join us at 7:15 PM for Dance2Fit as we celebrate with Jessi’s Birthday Playlist!

You KNOW she’s bringing the vibes, the energy, and allll the best songs!
Expect a fun, sweaty, feel-good workout that feels more like a party than exercise!

Grab your girls, bring the energy, and let’s show Jessi some birthday love 🥳

✨ First class is FREE
✨ Drop in and dance it out

See you at DreamWeaver’s at 7:15!!

Address

DreamWeavers Dance Studio
Forest City, NC
28043

Website

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