Move2Fit with Mercedes

Move2Fit with Mercedes A fun way to get your cardio in with choreographed Hip Hop fitness dances!

🔆 August already?! 🔆Who is ready to workout this month?? 💃THIS WEEK🩷 Tuesday – Dance2Fit | 7:15 PM🎶 THROWBACKSThat’s rig...
08/04/2026

🔆 August already?! 🔆

Who is ready to workout this month?? 💃

THIS WEEK

🩷 Tuesday – Dance2Fit | 7:15 PM
🎶 THROWBACKS
That’s right! We’re bringing back all the hits from the 2010s! Get ready to dance to the songs we all loved in high school. It’s going to be one epic throwback party—you don’t want to miss it!

💙 Wednesday – Step2Fit | 6:30 PM
Get ready to step, sweat, and feel the burn! We’ll be moving to upbeat music while toning your legs, building endurance, and burning plenty of calories. You’ll be having so much fun, you won’t even realize how hard you’re working!

💜 Thursday – Dance2Fit | 7:15 PM
🔥 AB FOCUSED
It’s time to show our core some love while still having an absolute blast! Expect a fun, high-energy cardio workout with extra ab-focused routines to leave you feeling strong.

I can’t wait to see you all! Come dance, step, sweat, and burn calories with me. Whether it’s your first class (which is FREE) or your hundredth, there’s a spot waiting for you! Bring a friend and let’s make it an awesome month!

I am SO excited to be back tonight!! 🎉Tuesday | Dance2Fit | 7:15 PM🎶 Jessica’s Birthday PlaylistWe’re kicking off the we...
07/28/2026

I am SO excited to be back tonight!! 🎉

Tuesday | Dance2Fit | 7:15 PM
🎶 Jessica’s Birthday Playlist
We’re kicking off the week celebrating Jessica with a playlist she put together herself—and trust me, it’s 🔥 !! Come dance with us and help celebrate her birthday!

Wednesday | Step2Fit | 6:30 PM
I’ve got TWO brand-new routines ready for you! Come get an awesome cardio workout while toning those legs. You don’t want to miss it!

Thursday | Dance2Fit | 7:15 PM
🎄 Christmas in July
That’s right! We’re bringing back ALL of our favorite Christmas songs for one night only! These routines are always a blast… and they’re definitely a little extra cardio! 😅

Just a reminder that there will be no classes this week!I can’t wait to see you all next week as we kick things off with...
07/21/2026

Just a reminder that there will be no classes this week!

I can’t wait to see you all next week as we kick things off with Jessica’s Birthday Playlist!!

Who’s ready to move?!I can’t wait to dance with y’all this week before our break!Tuesday | Dance2Fit | 7:15 PM – Cardio ...
07/14/2026

Who’s ready to move?!

I can’t wait to dance with y’all this week before our break!

Tuesday | Dance2Fit | 7:15 PM – Cardio Crusher
We’re turning up the energy and crushing some cardio before we’re out all next week! Come ready to sweat, burn calories, and have a blast!

Wednesday | Step2Fit | 6:30 PM
Step with us for an awesome cardio workout that will have your legs feeling the burn! It’s a fun way to build strength, improve endurance, and get your heart pumping.

Don’t forget: There will be no class Thursday, and we’ll be out all next week, so don’t miss your chance to get your workout in with us!

See y’all this week! 💃

🎉 Hello, July! 🎉A new month is here, which means it’s the perfect time to keep working toward your goals! Whether you’re...
07/07/2026

🎉 Hello, July! 🎉

A new month is here, which means it’s the perfect time to keep working toward your goals! Whether you’re just getting started or staying consistent, I’d love to have you join us this month!

📅 This Week’s Classes:

✨ Tuesday (7/7) – Dance2Fit | 7:15 PM
You Choose!
You’re in charge of tonight’s playlist! Comment below with the routines you want to do, and let’s make it an amazing class!

🔥 Wednesday (7/8) – Step2Fit | 6:30 PM
Get ready to tone your legs, build endurance, and enjoy an awesome cardio workout!

💪 Thursday (7/9) – Dance2Fit | 7:15 PM
Full Body Workout
We’ll dance, sweat, and target every major muscle group while getting in a fantastic cardio session!

📣 Please Note: There will be no classes July 16–27, so be sure to come dance with us before the break!

💲 First class is FREE!
💲 $5 Drop-In | $10 Weekly Pass

Join us tonight at 7:15 PM for Dance2Fit: B***y Bands! 🍑We’ll be adding b***y bands to take the workout up a notch and r...
06/30/2026

Join us tonight at 7:15 PM for Dance2Fit: B***y Bands! 🍑

We’ll be adding b***y bands to take the workout up a notch and really target those glutes and legs every 3rd song! Don’t have a b***y band? No worries, I have plenty of extras for you to borrow!

Step2Fit is canceled tonight, but don’t miss tomorrow’s Dance2Fit class at 7:15 PM! We’re bringing the burn with an AB F...
06/24/2026

Step2Fit is canceled tonight, but don’t miss tomorrow’s Dance2Fit class at 7:15 PM! We’re bringing the burn with an AB FOCUSED workout that will have your core feeling it. Come ready to sweat, dance, and have some fun!

Also, thank you so much to everyone who came out to my birthday glow party last night! It was such a fun night, and I’m so grateful for each and every one of you who showed up, danced with me, and helped make it so special. The energy in that room was incredible, and I’m thankful to have such an amazing fitness family. 🩷

See y’all tomorrow night for more dancing, sweating, and core-burning fun! 💃🔥💪

🎉 It’s my birthday week, and I want to celebrate by dancing with YOU! 🎉Join me tonight at 7:15 PM for a fun Glow Party, ...
06/23/2026

🎉 It’s my birthday week, and I want to celebrate by dancing with YOU! 🎉

Join me tonight at 7:15 PM for a fun Glow Party, Dance2Fit class! It will be an amazing workout! We’ll be dancing to all of my favorite routines and songs, burning calories, and having a great time together.

Wear your brightest neon colors, bring your energy, and get ready to glow, sweat, and celebrate! ✨

💃 Dance2Fit
🕖 7:15 PM
💴 $5 (1st class is free)
💪 All fitness levels welcome! Modifications always available!

💃 Reminder 💃Classes are cancelled this week.I’ll miss dancing with y’all, but we’ll be back at it next week! Get ready f...
06/16/2026

💃 Reminder 💃

Classes are cancelled this week.

I’ll miss dancing with y’all, but we’ll be back at it next week! Get ready for lots of fun, sweat, and good vibes when we return!!

I can’t wait to dance with y’all this week!Tonight – Dance2Fit | 7:15 PM | Full BodyWe’re bringing back the classic full...
06/09/2026

I can’t wait to dance with y’all this week!

Tonight – Dance2Fit | 7:15 PM | Full Body
We’re bringing back the classic full-body format! We’ll hit 6 different areas of the body, doing 3 routines for each area to create an incredible full-body workout. Feel free to bring weights if you’d like an extra challenge, but they are not required!

Wednesday – Step2Fit | 6:30 PM
Come step with us! This fun workout is a great way to strengthen and tone your legs while getting your heart rate up.

Thursday – Dance2Fit | 7:15 PM | Cardio Crusher
We’re ending the week strong before our week off! Get ready to crush some cardio, work up a sweat, and have a blast on the dance floor.

Grab a friend and join us, I can’t wait to see everyone this week!

Address

DreamWeavers Dance Studio
Forest City, NC
28043

Website

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