We want to bridge the gap b/n our athletes and strength staff. Allowing us to communicate on research in the field to nutritional tips to what's happening in the strength center. We want to create a great atmosphere for our athletes, along with creating a competitive network with our athletes on our workouts! We will implement the fundamentals of teaching athletes to be more explosive, be sound in
lifting technique, create a team atmosphere, incorporating triple extension movements into all athletic programs and educate all athletes on the importance of nutrition and recovery. We want to create a positive culture through hard work, accountability and consistency through our strength and conditioning programs.We want to accomplish this, as a staff, by building a foundation for the field of play. We will push athletes beyond their limits to reach their full potential."
