Iron Horse Fitness Foreman

08/25/2026

It would be awesome to celebrate the 10th anniversary of winning state on a new field!

Help Foreman Public Schools to transform Friday nights in Foreman! The Friday Night 5G Lights Contest is still underway. T-Mobile, help us make a big impact in the SWAMP!

Like this post, share this post, and tag 3 other gators and challenge them to do the same! Be sure to include the hashtags.

07/28/2026

We will be helping with this 5K Saturday and hope to see some of you there! 🏃‍♀️💨

There is still time to register! See y’all Saturday. Annual Pine Tree 5K

07/22/2026

While Mrs. Dixie is Superwoman, she is NOT the Hulk, and she is NOT your mom!
✨RE-RACK YOUR WEIGHTS✨
Respectfully, of course 😉

02/23/2026

UPDATE 11:00am: Both locations should be working properly now! If anyone has any key fob issues, please feel free to reach out to us.

UPDATE 8:35am: This is a Gym Master issue that seems to be affecting both locations.

As of early morning today (2/23), we were made aware that the door is currently not operating. We are working to get this resolved ASAP and apologize for any inconvenience.

02/03/2026

We would like to address some issues we are having at the gym and how these will be handled moving forward:

• DIRTY BOOTS/SHOES - We understand many of you work in the elements, but please do NOT enter the gym with boots or shoes with mud or dirt on/in them. Remove these and change into something appropriate in your vehicles!

We have had a sign posted since opening regarding our policy on this. It is not fair to us, other paying members, or our staff for anyone to track a mess throughout the gym/bathrooms/showers.
If this persists, we will have no other choice than to ban anyone disregarding this.

• CAMERAS - Yes, we have cameras, and they do work! We can see and hear you while in the gym. This is for everyone’s protection. Do NOT touch any cameras.

• UNAUTHORIZED VISITORS - Any member who allows a non-member within the gym will have their account automatically fined for that person(s). If it happens a second time, your membership will be cancelled and you will be banned.

>> Members are responsible for anyone they allow in the gym! This includes
damages done to the gym. If you do not personally know the person and are not willing to vouch for them, please do NOT open the door and allow access. Everyone MUST scan their key fob when entering the gym. If someone is having key fob issues, they need to call us at the number listed on the door.

• DAY PASSES - Anyone visiting with a member for a day pass MUST sign a waiver and pay $5 in the drop box. If you do not have cash, call us and we can charge it to your account. If you do not call, and do not pay, we will revoke your membership.

• KEYS - Your first key at signup is FREE. Any replacement keys are $5 each.
Keys do not work unless a member of staff activates your key, which can only be done if you are a paying member.

• PAYMENT - Memberships are $3 more if using a card of any type. If you would like to avoid this fee, feel free to call and update payment info to a checking account.
We ask that if you do use a card, please do not have that card locked when payment is supposed to occur. Multiple failed charges will also result in membership being revoked.

• CONTACT US - Our contact number is listed on the door, Google, and all social media as 501-733-3819. While it is possible to contact us 24/7, we likely will not return calls or messages outside of normal business hours unless it is an emergency. If you are unable to reach us at the number listed, please feel free to message us here on Facebook and we will get back with you!

While we are disappointed in recent events, we do want to express our gratitude for the members, staff, and community that work so hard to keep our gym running! We thank you, and we hope to resolve these issues as soon as possible.

10/26/2025

And the winner of the 3 Month Membership is…..