CKO Kickboxing Foothill Ranch

CKO Kickboxing Foothill Ranch CKO Kickboxing is truly the number one fat burner, with up to 1,200 calories burned during a one hour class.

At CKO Kickboxing, you will be burning fat and toning up by punching and kicking a real, hanging heavy bag. The resistance from hitting a hanging heavy bag burns more calories and tones your muscles up faster than if you were just punching and kicking the air. We keep the punches and kicks basic to focus on the fitness aspect of the workout rather than the martial art itself. Since the class is fo

r both beginners and advanced members, it is geared for each member to go at your own pace and build up your pace each class. Unlike the fitness kickboxing classes offered at other gyms where all you hit is air, CKO Kickboxing uses REAL HEAVY BAGS to give you REAL RESULTS.

Address

16782 Rancho Pkwy
Foothill Ranch, CA
92610

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 9pm
Wednesday 9am - 8pm
Thursday 9am - 9pm
Friday 9am - 7pm
Saturday 8am - 11am
Sunday 8am - 10:30am

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