FIRE Fitness Fond Du Lac

FIRE Fitness Fond Du Lac We offer high intensity interval training in a group setting with professional motivators.
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06/20/2026

Saturday mornings at FIRE just hit different. 🔥

Get it done early, get those endorphins flowing, and roll into your weekend feeling strong.

One of the best parts? All of our camps come together. New faces, familiar faces, high-fives, laughs, and a whole lot of hard work. There’s just something special about the energy on a Saturday morning.

💪 First camp: LIFT
🔥 Second camp: CARDIO

Saturday mornings are a vibe. See you there next week!

We want to wish Coach Stacie Schneider Yurkus and Coach Caroline Flood GOOD LUCK as they take on Grandma's Marathon tomo...
06/20/2026

We want to wish Coach Stacie Schneider Yurkus and Coach Caroline Flood GOOD LUCK as they take on Grandma's Marathon tomorrow in Duluth Minnesota!🔥🔥

You got this ladies! 🔥💪🔥

These two truly lead by example! They are always putting in the work to reach their goals!

We are so proud of you both and will be rooting for you!

🔥Welcome Carly to the FIRE Fondy Family! 🔥Just one month in, and Carly is already seeing what can happen when you commit...
06/19/2026

🔥Welcome Carly to the FIRE Fondy Family! 🔥

Just one month in, and Carly is already seeing what can happen when you commit to showing up for yourself.

With a busy work schedule, she could have found plenty of reasons not to make it in, but instead, she’s found a routine that works and has made her health a priority. 💪

Thirty minutes a day. Consistent effort. One workout at a time.

With a wedding on the horizon, Carly is building more than results. She’s building confidence, strength, and habits that will serve her long after the big day.

We’re so excited to be part of your journey, Carly! Welcome to the FIRE family! ❤️🔥

“I Almost Didn’t Come Today…”We’ve heard it hundreds of times.“I almost didn’t come today.”Too tired.Too busy.Too stress...
06/18/2026

“I Almost Didn’t Come Today…”

We’ve heard it hundreds of times.

“I almost didn’t come today.”

Too tired.
Too busy.
Too stressed.
Didn’t feel motivated.
Had a long day.
Didn’t think they had enough energy.

And almost every single time, that same person walks out saying:

👉 “I’m so glad I came.”

The hardest part is often just showing up.

Not every workout will feel amazing.
Not every day will be your strongest.
But every time you choose to show up anyway, you’re building something bigger than fitness. You’re building discipline, confidence, and consistency.

Remember: you don’t have to feel like it to do it. Just get through the door. We’ll help with the rest. 🔥

Comment below if you crushed MAYHEM today!! 🙌

📱or 💬 to get started! 920-204-6788

🎉 25 CLUB ALERT! 🎉If you’ve ever walked into your first FIRE camp and thought, “What did I just sign up for?” …you’re no...
06/18/2026

🎉 25 CLUB ALERT! 🎉

If you’ve ever walked into your first FIRE camp and thought, “What did I just sign up for?” …you’re not alone. 😉

Ashley knows that feeling all too well.

Her first camp wasn’t easy. But instead of deciding it was too hard, she decided she was worth the challenge.

That’s what stands out most about Ashley…her determination. 💪 She kept showing up. She pushed through the hard days. She trusted the process. One workout at a time, one day at a time, she continued moving forward. And today, 25 camps later, she’s earned her first band!

The Ashley standing here today is proof that progress doesn’t come from never struggling…it comes from refusing to quit when things get hard.

Congratulations, Ashley! We are so proud of you and can’t wait to see what’s next! 🔥🖤

🎉 Double Milestone Celebration for Danielle! 🎉Today we’re celebrating Danielle earning not one, but TWO milestone bands—...
06/18/2026

🎉 Double Milestone Celebration for Danielle! 🎉

Today we’re celebrating Danielle earning not one, but TWO milestone bands—the 100 Club and 144 Club! 🔥💪

While Danielle’s home gym may be another FIRE location, her schedule brings her to Fondy most days for our 4:00 camp…and we’re definitely not mad about it. 😉 We have loved getting to know her and having her as part of our afternoon crew.

One thing you’ll notice right away about Danielle is her bright smile and amazing attitude. She shows up ready to work and ready to be challenged. She consistently gives her best and brings great energy to every workout.

Today we’re getting her caught up on these well-deserved milestones and celebrating all the dedication, consistency, and effort that went into earning them.

Congratulations, Danielle, on your 100 Club and 144 Club bands! We love having you in our 4:00 crew and can’t wait to see what’s next. ❤️🔥

Some people need a little convincing. 😜When Dennis first heard about FIRE, let’s just say he was a bit skeptical. Thankf...
06/18/2026

Some people need a little convincing. 😜

When Dennis first heard about FIRE, let’s just say he was a bit skeptical. Thankfully, his wife kept encouraging him to give it a shot. (Thanks Deb! 😉) And 144 camps later…she can say “I told you so” cuz here he is still consistently showing up! 😂

Since day one, Dennis has become a staple around FIRE. He never walks through the doors without a smile, always brings a positive attitude, and gives 110% every single workout. Whether it’s a strength day, cardio day, or anything in between, you can count on Dennis to show up ready to work.

Today we’re celebrating his 144 Club band! Congratulations, Dennis! We’re sure glad you decided to give FIRE a chance. 🔥💪

😜

06/17/2026

New Template!!🔥🔥

200 CLUB 💪🔥There’s something special about the people who quietly keep showing up. No fanfare. No shortcuts. Just puttin...
06/17/2026

200 CLUB 💪🔥

There’s something special about the people who quietly keep showing up. No fanfare. No shortcuts. Just putting in the work, one workout at a time. Today we’re celebrating Joel for reaching 200 workouts! 🙌

Two hundred workouts represents a lot more than a number. It’s early mornings sometimes, busy days, sore muscles, choosing to come in when it would have been easier not to, and making yourself a priority over and over again.

Joel, congratulations on this huge accomplishment. You’ve officially joined the 200 Club, and that band was earned every step of the way.

Now the question is…What’s next? 😎🔥

🚨300 CLUB ALERT 🚨Some people wait for motivation. Kelly just shows up. Day after day, before most of the world is awake,...
06/17/2026

🚨300 CLUB ALERT 🚨

Some people wait for motivation. Kelly just shows up. Day after day, before most of the world is awake, you’ll find her with the 4:45 AM crew putting in the work. No excuses. No shortcuts. Just consistency!

300 workouts isn’t about one great week or one great month. It’s about hundreds of decisions to keep showing up, even when it’s hard, even when life gets busy, and even when nobody is watching.

Kelly, your dedication speaks for itself. We’re so proud of the example you set and the work you’ve put in to earn this milestone. Congratulations on joining the 300 Club! 🔥👏🎉

Address

512 N Rolling Meadows Drive
Fond Du Lac, WI
54937

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 6pm
Wednesday 5am - 6pm
Thursday 5am - 6pm
Friday 5am - 6pm
Saturday 6am - 9am

Telephone

+19203137000

Website

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