Plasse Strength

Plasse Strength Private Strength Based Personal Training Studio in Queens NY.

1 on 1 Personal Training by Appointment Only.

Somewhere along the way, everyone got so caught up in being “science based” that they forgot how to train hard.Don’t wor...
09/08/2026

Somewhere along the way, everyone got so caught up in being “science based” that they forgot how to train hard.

Don’t worry. We’ll remind you. 💪

Ready to get stronger? Book your FREE assessment today. Link in bio.

📸 Cozy Shot That | Content → Clients

09/07/2026

Wow. Amazing. 💪🏻😂

Happy Labor Day from all of us at Plasse Strength! 🇺🇸💪Today we celebrate the hard work and dedication that keep our comm...
09/07/2026

Happy Labor Day from all of us at Plasse Strength! 🇺🇸💪

Today we celebrate the hard work and dedication that keep our community strong.

Enjoy the day. You’ve earned it!

Strength has no age limit. 💪With the right coaching, the right program, and consistency, getting stronger is possible at...
09/06/2026

Strength has no age limit. 💪

With the right coaching, the right program, and consistency, getting stronger is possible at any stage of life.

That’s what we’re all about at Plasse Strength.

📸 Cozy Shot That | Content → Clients

A gym built for people who want to get stronger.Expert coaching. Individualized programming. Quality equipment. No crowd...
09/05/2026

A gym built for people who want to get stronger.

Expert coaching. Individualized programming. Quality equipment. No crowds. No waiting around.

Just a great place to train. 💪

Come see what makes Plasse Strength different.

📸 Cozy Shot That | Content → Clients

09/04/2026

“Wins and the losses, it comes with being bosses.” 💪

📹: Cozy Shot That | Content → Clients

Ready to get stronger? Book your free assessment today. Link in bio.

No two clients are the same. So why would their programs be?Every program at Plasse Strength is built around the individ...
09/03/2026

No two clients are the same. So why would their programs be?

Every program at Plasse Strength is built around the individual, their goals, experience, strengths, limitations, and progress.

No cookie cutter workouts. Just a plan built for you. 💪

📸 Cozy Shot That | Content → Clients

09/02/2026

The best part of what we do? Hearing what our clients have to say. 💪

Real people. Real progress. Real strength.

We’ll let them do the talking.

📹: Cozy Shot That | Content → Clients

Two arms are strong. One arm tells the truth. 💪Single-limb exercises help expose strength imbalances, challenge stabilit...
09/01/2026

Two arms are strong. One arm tells the truth. 💪

Single-limb exercises help expose strength imbalances, challenge stability, and make sure one side isn’t doing all the work.

Sometimes getting stronger means working one side at a time.

📸: Cozy Shot That | Content → Clients

08/31/2026

I think I need to get my hearing checked… 😂👂



📹: Cozy Shot That | Content → Clients

Address

25-44 Francis Lewis Boulevard
Flushing, NY
11358

Telephone

+17182291285

Website

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