What are the opening hours?

Monday 5am - 9:30am 4:30pm - 7pm Tuesday 6am - 9:30am 4:30pm - 7pm Wednesday 5am - 9:30am 4:30pm - 7pm Thursday 6am - 9:30am 4:30pm - 7pm Friday 5am - 8am 4:30pm - 6pm Saturday 8am - 10am

Crossfit Ignition

Home
United States
Flushing, MI
Crossfit Ignition

www.crossfitignition.com Crossfit Ignition promotes a Fun and Family oriented atmosphere. We welcome all fitness levels and make training fun for everyone.

We work hard and play hard together, everyone pushes each other to be their best and many life long friendships are forged inside our walls
Our goal is to get you in the best shape of your life and our program is carefully drawn up with your results in mind. We take the CrossFit methodology seriously and it shows in our programming. You will constantly be pushing your comfort zone, breaking personal barriers and becoming fitter with every workout

06/01/2026

WOD 6-2-2026
“HELEN”

05/25/2026

This was our 15th Memorial Day MURPH at Ignition!
The weather was perfect ☀️☀️ and we had a record setting crowd!!
It’s a great tradition to honor those who fought and died for our freedom. 🇺🇸🇺🇸
Happy Memorial Day to all.

05/19/2026

Celebrating our 15th Memorial Day MURPH Workout.
Members, RVSP is Open. Log in and reserve your spot NOW!
🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸

05/18/2026

Keep your kids active, confident, and having FUN this summer! ☀️💪

Our Kids CrossFit Classes are designed for ages 6–9 and focus on movement, games, obstacle courses, and fitness in a positive, high-energy environment kids love!

🎉 Tuesdays 10:30–11:30am
📍 CrossFit Ignition – Flushing
🔥 Spots are limited!

Register Here: https://syncapp.wodhopper.com/gym/12146/v1/enroll

05/14/2026

Looking to help your athlete get stronger, faster, and more confident this summer? 💥

Our Summer Strength & Speed Camp is designed for athletes ages 10–13 to improve athletic performance through speed work, strength training, coordination, and conditioning — all in a fun, supportive environment.

Classes Start Monday June 17th

🏃 Build speed
💪 Develop strength
🔥 Improve confidence & athleticism

Spots are limited!
Click here to register: https://syncapp.wodhopper.com/gym/12146/v1/enroll

04/16/2026

🔥 Bring a Friend Week is coming to CrossFit Ignition! 🔥

From April 27 through May 2, invite a friend (or two!) to train with you for FREE. They’ll get unlimited access to all classes for the entire week—no strings attached.

It’s the perfect chance to show them what you love, get a great workout together, and be part of an awesome community. Let’s pack the gym and have some fun! 💪

Click Here to Claim your spot: https://syncapp.wodhopper.com/gym/12146/v1/enroll?membershipHash=BAF2026
OR Scam the QR in the picture.

04/02/2026

Barbell training is one of the most efficient ways to build real strength, muscle, and overall athleticism. By using compound movements like squats, deadlifts, and presses, you train multiple muscle groups at once, improve coordination, and boost metabolism. It’s simple, scalable for any fitness level, and delivers serious results over time.

We are the BEST around when it comes to barbell coaching. And we use barbells multiple times per week in our workouts.
Want to learn the barbell, but not sure where to start??? Give us a call and let us guide your barbell strength journey!!

04/01/2026

New Challenge Underway!!
250,000 Calories as Gym before MURPH!
Members, get in a get all the calories you can.
Row, Bike, Run, Ski.
Let’s Go!

03/24/2026

Something New Coming in April!!

Beginning on Thursday April 2nd we starting a New Gymnastics Skill Class. This class will meet from 5:30-6:30 on Thursdays.

We will be doing this class for an 8 week session. This 8 weeks will be focusing on Double Unders (jump rope) and Pull Ups. This class will have strength and skill work for every level. Even if you can do double unders and pull ups, this will help make them even better!!

This class is FREE for all members.
NOT a member but want to get stronger at Pull Ups?? You can join us for the 8 weeks for only $99.

Click here to register for a spot: https://syncapp.wodhopper.com/gym/12146/v1/enroll

02/26/2026

Here’s a Sneak Peek into a “Leg Day” at Ignition. We train legs often and often heavy. Barbell, Dumbbells and hey….why not some Burpees too?!?!
Here’s our exact Workout:
4 Rounds x 4 Minutes
10 Dumbbell Lunges
15 Pop Squat Pop Ups
1 Minute Glute Bridge
Then
For Time
15 Burpees
21 Back Squats 155/105
15 Burpees
15 Back Squats
15 Burpees
9 Back Squats

Training should be fun and varied. If your interested in what we do, let us know and stop in. First Classes are always FREE.

Address

6122 W. Pierson Road, Unit 10B
Flushing, MI
48433

Opening Hours

Monday	5am - 9:30am
	4:30pm - 7pm
Tuesday	6am - 9:30am
	4:30pm - 7pm
Wednesday	5am - 9:30am
	4:30pm - 7pm
Thursday	6am - 9:30am
	4:30pm - 7pm
Friday	5am - 8am
	4:30pm - 6pm
Saturday	8am - 10am

Website

http://www.crossfitignition.com/

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