Jay's United Cardio Kickboxing

08/31/2026

Ready to get moving?

Our Cardio Kickboxing Classes are a high-energy workout designed to help you burn calories, build strength, improve your fitness, and have fun while doing it.

MON/WED | 7:15–8:00 PM
Only $5 per class!

No experience necessary. All fitness levels are welcome.

Come punch, kick, sweat, and get stronger with us!

www.jaysunited.com

08/24/2026

🥊 PUNCH. KICK. SWEAT. REPEAT.

Looking for a workout that’s anything but boring?

Join Jay’s United for Cardio Kickboxing and get 45 minutes of high-energy movement, kickboxing combinations, and a workout you’ll actually look forward to.

MON & WED | 7:15–8:00 PM
ONLY $5 PER CLASS

No experience needed. Just show up ready to move.

Call/Text 678-374-6225
www.jaysunited.com

08/18/2026

No boring workouts. No routine slumps. Just high-intensity energy and real results. 💪

Join us for Cardio Kickboxing every Monday & Wednesday night!

Burn fat
Build real strength
Punch away the day's stress

Mondays & Wednesdays @ 7:15 PM
www.jaysunited.com
Call/Text: 678-374-6225

Tag your workout buddy in the comments and let's get to work! 👊

08/04/2026

Tonight we celebrated Danielle’s 1 yr of kickboxing! We sweated, smiled and had a great time! Not to mention these really cool cookies! 🥊

07/29/2026

07/21/2026

***NEW SCHEDULE ALERT***
Starting August 3

07/20/2026

Cardio Kickboxing Warriors!

07/08/2026

Cardio Kickboxing and yes this fun workout cost less than a Starbucks coffee!

07/04/2026

Happy 4th of July from all of us at Jay's United!

We hope you have a fun, safe holiday weekend filled with family, friends, and great memories. Enjoy the celebration, and we'll see you back on the mats next week!

Happy Independence Day!