Thrive Flower Mound

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Thrive Flower Mound A boutique reformer pilates studio offering group classes, private sessions & infrared sauna

🩵✨ Andrea hits 75! ✨🩵Andrea shows up with a smile and positive attitude every time she walks through our doors, and we l...
10/13/2026

🩵✨ Andrea hits 75! ✨🩵

Andrea shows up with a smile and positive attitude every time she walks through our doors, and we love having her in the Thrive community! 💗 After a full day serving in education, she still makes time to show up for herself, and that kind of dedication deserves to be celebrated!

Along the way, she’s made amazing progress, gaining strength, flexibility, and improving her form. She keeps putting in the work, celebrating the journey, and often alongside friends who make Pilates even more fun!😍

Andrea, we’re so happy you’re part of our Thrive family! Here’s to 75 classes, all the progress you’ve made, and the strength you’re building inside and out. 💪✨🩵

✨🩵Brandye hits 75!🩵✨Her friends may have been the ones who got her through the door, but Brandye is the one who kept sho...
10/08/2026

✨🩵Brandye hits 75!🩵✨

Her friends may have been the ones who got her through the door, but Brandye is the one who kept showing up! 👏🏼

75 classes is more than a number…it’s 75 times she chose herself, made time for her body, and stayed committed to something that makes her feel stronger, healthier, and happier.

And while we always say Pilates is better with friends (and we absolutely believe it!), at the end of the day, we do it for ourselves. For the strength. The confidence. The energy. The way we feel walking out of the studio. And that little feeling of “I’m so glad I came.” 🩵

Brandye, your consistency, dedication, and positive energy have made you such a fun part of our Thrive community. Your friends may have started the journey with you, but you earned every single one of these 75 classes.

Here’s to 75 and all the strong, sweaty, happy classes still to come! 🩵✨

Keep showing up, Brandye. We’re so happy you’re here! 💕🩵

✨ 🩵Amanda hit 75 classes! 🩵✨We’re celebrating Amanda and her commitment to herself! 💪🏼 She’s made Pilates a family affai...
10/06/2026

✨ 🩵Amanda hit 75 classes! 🩵✨

We’re celebrating Amanda and her commitment to herself! 💪🏼 She’s made Pilates a family affair, bringing her sister-in-law along for the ride, and we love seeing them thrive together!

Amanda brings such bright, friendly, cheerful energy into the studio. Her high energy is contagious, and her kindness makes everyone around her feel welcome. 💕 Between a busy career and a full personal life, she continues to make herself a priority and that dedication deserves to be celebrated!

Amanda, we’re so happy you’re part of the Thrive family! Here’s to 75 and many more! 🥂✨ Keep showing up, keep getting stronger, and keep bringing that amazing energy! 💗

🩵300 CLUB × TWO EARLY MORNING WARRIORS🩵Gaby + Lisa have officially hit 300 classes! 🎉 And these two are the definition o...
10/06/2026

🩵300 CLUB × TWO EARLY MORNING WARRIORS🩵

Gaby + Lisa have officially hit 300 classes! 🎉 And these two are the definition of strong, dedicated, early-morning warriors. 💪🏻🩵

They’re always up for a challenge, always pushing themselves, and somehow manage to push each other along the way. That early morning community is something special…strong, welcoming, encouraging, and full of people who show up for themselves and each other. ☀️

Gaby may be sweet and quiet, but don’t let that fool you because she is SO strong, incredibly dedicated, and her form is always on point. She is steady, consistent, and kind, always quietly showing up and putting in the work. You can count on Gaby to bring her calm, positive energy to class and give every challenge her best!!💪🏼❤️

Lisa is just as strong and committed. She may try to be tough on the outside, but she has a heart of gold. ❤️ She shows up, works hard, challenges herself, and brings that extra energy to the room. We love watching her push herself and push Gaby and everyone else right along with her! (With maybe a wise crack or two! 🤣)

These two challenge each other, encourage each other, and keep showing up bright and early! 🌅

300 classes is HUGE, ladies! We absolutely love you both and are so grateful you are such an important part of the Thrive community. Here’s to the next 300! 🥂✨

Keep showing up. Keep getting stronger. Keep Thriving. 💗🩵 We are so grateful to have you as part of our community!!! We love you! You are so much fun to teach! 🩵🥰🎊

🩵✨ WE’RE HIRING PILATES INSTRUCTORS! ✨🩵Thrive Pilates is growing, and we’re looking for amazing Pilates instructors to j...
09/28/2026

🩵✨ WE’RE HIRING PILATES INSTRUCTORS! ✨🩵

Thrive Pilates is growing, and we’re looking for amazing Pilates instructors to join our team! 🤍

We have different time slots available, so whether you’re looking for a few classes or want to build a fuller schedule, we’d love to connect.

What you’ll find at Thrive:
✨ The BEST team
✨ The BEST clients
✨ A supportive, fun studio environment
✨ A community that truly cares about Pilates and each other
✨ Opportunities to grow and teach your own style while maintaining the Thrive standard

If you’re passionate about Pilates, love connecting with people, and want to be part of something special…

WE WANT YOU! 💪🏼🩵

📩 DM us or email us to learn more about joining the Thrive team!
[email protected]

Come teach. Come connect. Come THRIVE. ✨

FlowerMoundPilates DFWPilates PilatesCommunity ComeThrive

🩵✨ SHE DID IT! 75 CLASSES! ✨🩵Axel is officially celebrating 75 classes at Thrive! 🎉💪She’s strong, consistent, and such a...
09/24/2026

🩵✨ SHE DID IT! 75 CLASSES! ✨🩵

Axel is officially celebrating 75 classes at Thrive! 🎉💪

She’s strong, consistent, and such a special part of our evening community. As a busy mom, she still makes time to show up and take care of herself and she does it with that big smile every time! 🩷

Axel, we love your energy, your dedication, and the joy you bring into the studio. Here’s to 75 classes and many, many more! 🩵💕✨

Keep showing up, Mama….you’re getting stronger every time! 💪💕

💗 ON WEDNESDAYS WE WEAR PINK! 💗And this Wednesday, we’re celebrating NANCY hitting 150 classes! 🎉✨🩵Nancy has become such...
09/23/2026

💗 ON WEDNESDAYS WE WEAR PINK! 💗

And this Wednesday, we’re celebrating NANCY hitting 150 classes! 🎉✨🩵

Nancy has become such a special part of the Thrive community. She’s made friendships, gotten stronger, and walks through our doors with that same smile and happy-to-be-here energy every time. 🥰

Her commitment and dedication are so inspiring not only because she’s reached 150 classes, but because she knows how much Pilates benefits all the things she loves to do. From cycling 🚴‍♀️ to keeping up with her grandkids 💕, Pilates helps her build strength, balance, mobility, and control so she can keep doing the things that matter most.

Nancy, we are so lucky to have you as part of our Thrive family. Your consistency, kindness, and positive energy make our community better!

150 looks GOOD on you, Nancy! 💗
Keep moving, keep smiling, keep getting stronge! 💕💖😉💪

ThriveFamily StrongForLife

🩵 75 Classes for Josh! 💪Josh has officially hit 75 classes at Thrive! 🎉Between a full-time career, raising kids, and all...
09/20/2026

🩵 75 Classes for Josh! 💪

Josh has officially hit 75 classes at Thrive! 🎉

Between a full-time career, raising kids, and all the demands that come with life, Josh and his wife Erin have made taking care of themselves a priority and we love seeing them do it together! Couples that pilates together,stay together!!! 🩵🥰

Josh has also continued to show up and work through injuries, proving that Pilates isn’t just about the workout—it’s about learning how to move better, build control, improve balance and flexibility, and get stronger in a way that supports your body.

And yes, Pilates is absolutely for men! 💪 Better flexibility, balance, control, core strength, mobility, and overall body awareness are benefits everyone can use.

Josh, we’re so glad you’re part of the Thrive community. 75 down… keep going! 🔥

Consistency MoveBetter

🩵✨ JENNY HIT 150 CLASSES! ✨🩵Jenny, we are SO proud to celebrate this milestone with you! 💪🏼❤️What started as Pilates has...
09/17/2026

🩵✨ JENNY HIT 150 CLASSES! ✨🩵

Jenny, we are SO proud to celebrate this milestone with you! 💪🏼❤️

What started as Pilates has become so much more and we love that you’ve made Thrive a part of your life. You’ve brought friends through our doors, introduced others to Pilates, and somehow managed to make every room a little brighter with your friendly, kind energy.

And one of our favorite things you’ve said? That you’re proud of yourself for sticking with Pilates longer than anything else! 🙌🏼 That consistency shows….in your strength, your confidence, and the way you move.

Plus, we know the sauna is basically part of the Jenny experience. 😂🔥 Pilates + sauna = a perfect Thrive day!

You are such a huge part of our community, Jenny, and we truly can’t imagine Thrive without you. Here’s to 150 classes, getting stronger, making friends, and many, MANY more classes and saunas to come!!! 🩵✨

150 looks pretty amazing on you!🎉🩵

🩵✨ 150 CLASSES FOR CHLOE! ✨🩵Chloe, we’ve loved watching your Pilates journey unfold! 🤍 🩵Your consistency, dedication, an...
09/16/2026

🩵✨ 150 CLASSES FOR CHLOE! ✨🩵

Chloe, we’ve loved watching your Pilates journey unfold! 🤍 🩵Your consistency, dedication, and kindness make you such a special part of our Thrive community.

You show up, put in the work, and always bring such a positive energy with you. It’s been so fun watching your confidence and strength grow and seeing how much you’ve made Pilates a part of your life.

150 classes is a BIG deal, and we couldn’t be happier to celebrate you! 🎊✨

Here’s to Chloe and all the classes, laughs, and memories still to come. Keep thriving Chloe! 🩵🤍

Address

2311 Cross Timbers Road
Flower Mound, TX
75028

Opening Hours

Monday 5:30am - 1pm
4pm - 8pm
Tuesday 5:30am - 1pm
4pm - 8pm
Wednesday 5:30am - 1pm
4pm - 8pm
Thursday 5:30am - 1pm
4pm - 8pm
Friday 5:30am - 1pm
Saturday 7:30am - 1pm

Telephone

+19727451806

Website

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