KAAYA the body & mind

KAAYA the body & mind Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from KAAYA the body & mind, Yoga studio, 416 Loma Alta Drive, Flower Mound, TX.

Kaaya – The Body and Soul: Yin Yoga, Mindful Meditation, and Sound Healing is a holistic wellness practice that integrates the gentle, deep stretches of Yin Yoga with the calming focus of Mindful Meditation and the vibrational healing of Sound Therapy.

04/14/2026

03/16/2026
The summit began with a mindfulness meditation session at the 7th Women Entrepreneurship and Leadership Summit 2026, hel...
03/16/2026

The summit began with a mindfulness meditation session at the 7th Women Entrepreneurship and Leadership Summit 2026, helping participants relax, focus their minds, and start the event with a sense of calm and clarity. 🧘‍♀️✨

It's okay to not be okay
10/10/2025

It's okay to not be okay

03/28/2025

Please secure your seat for next yoga, meditation and sound bath session
01/21/2025

Please secure your seat for next yoga, meditation and sound bath session

Yin Yoga is a slow, meditative style of yoga that targets deep connective tissues, such as ligaments, joints, and fascia, through long-held, passive poses. Each pose is typically held for 3-5 minutes, allowing the muscles to relax and the stretch to reach deeper layers of the body. This practice pro...

01/14/2025

Monday night session gone so well

01/11/2025

We have few seats are available for next session in Jan 11, 2025 at 9am -10:15am
01/10/2025

We have few seats are available for next session in Jan 11, 2025 at 9am -10:15am

Yin Yoga is a slow, meditative style of yoga that targets deep connective tissues, such as ligaments, joints, and fascia, through long-held, passive poses. Each pose is typically held for 3-5 minutes, allowing the muscles to relax and the stretch to reach deeper layers of the body. This practice pro...

01/08/2025

Jan 7, Tuesday session

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416 Loma Alta Drive
Flower Mound, TX
75022

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