Altitude Fitness Flower Mound

Altitude Fitness Flower Mound Say good-bye to those old, boring gym workouts. We offer fun & effective circus-inspired fitness clas

All things aerial are growing in popularity across the country and Frisco and Highland Village, Texas are no exception. Altitude specializes in exciting new sports such as pole fitness, aerial yoga, hammock, silks, and lyra, which are empowering people of all ages and body types along the way. It doesn’t matter if you’ve been doing it as long as we have or you’re a beginner -- we’re here to teach

everyone in a creative and challenging environment. In our small group classes, you’ll fly and twirl through the air with the help of a supportive community. We’ll even host your next party for some private, flirty fun! If you’re looking to elevate your workouts, then look no further than our stylish studios.

⏰Workshop Alert! is back in July for a 90 minute fabric workshop on Sunday, July 5th at 2pm. Sara will be covering spin ...
06/22/2026

⏰Workshop Alert!
is back in July for a 90 minute fabric workshop on Sunday, July 5th at 2pm. Sara will be covering spin intiation, control, and technique.
📝Details: $65 per person
✅All Levels: Attendees should have at least 5 classes with foundational understanding of fabric apparatuses, and must be comfortable upside down.
💵 Payment is made directly to Sara.
See details for booking on our website under Events & Workshop to book.

Ready for something new?Kick off your summer workouts with 50% off drop in classes for SHiNE Dance Fitness and Bungee Fi...
06/15/2026

Ready for something new?
Kick off your summer workouts with 50% off drop in classes for SHiNE Dance Fitness and Bungee Fitness classes with code “CARDIO26”!

06/14/2026

Ready to book a party you’ll always remember? Celebrate your big events from birthdays, bachelorette parties, or team building events with us! Visit our website or DM for details on how we can make it your best event yet!

We had the best time Saturday celebrating our competition teams! Everyone has poured hours of work into this, and we cou...
06/14/2026

We had the best time Saturday celebrating our competition teams! Everyone has poured hours of work into this, and we couldn’t be prouder of you!
Thank you to all of our instructor team who had spent countless hours behind the scenes helping prep these artists for their moment on stage!

Stop and wish a happy birthday to Lindsey today! She's an Aerial Queen who took her first step into the Pole side this y...
05/30/2026

Stop and wish a happy birthday to Lindsey today!
She's an Aerial Queen who took her first step into the Pole side this year! She's always fast to laugh, greet you with a smile, and give you a challenge in class. Lindsey teaches everything from Kids Circus classes to Adult classes making her one of everyone's faves! She also leads our Aerial Competition team.

05/19/2026

Don’t be fooled, every class is going to be more fun from start to finish! Lyra Spins L2 with .jackson hits just right.

✨ Holiday Closure Notice ✨We will be closed for Memorial Day weekend from Friday 5/22 through Monday 5/25. Classes will ...
05/18/2026

✨ Holiday Closure Notice ✨
We will be closed for Memorial Day weekend from Friday 5/22 through Monday 5/25. Classes will resume on Tuesday 5/26. Wishing everyone a safe and meaningful holiday weekend! ❤️🤍💙

Stop dreaming and start doing. We're here to support your goals and reach new heights!
05/15/2026

Stop dreaming and start doing.
We're here to support your goals and reach new heights!

Address

3417 Long Prairie Road
Flower Mound, TX
75022

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm
Friday 5pm - 9pm
Saturday 9am - 9pm
Sunday 1pm - 9pm

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