Altitude Fitness Flower Mound

Altitude Fitness Flower Mound Say good-bye to those old, boring gym workouts. We offer fun & effective circus-inspired fitness clas

All things aerial are growing in popularity across the country and Frisco and Highland Village, Texas are no exception. Altitude specializes in exciting new sports such as pole fitness, aerial yoga, hammock, silks, and lyra, which are empowering people of all ages and body types along the way. It doesn’t matter if you’ve been doing it as long as we have or you’re a beginner -- we’re here to teach

everyone in a creative and challenging environment. In our small group classes, you’ll fly and twirl through the air with the help of a supportive community. We’ll even host your next party for some private, flirty fun! If you’re looking to elevate your workouts, then look no further than our stylish studios.

We're ready to tell you some stories, are you ready to share yours?Performer sign ups are open for our Fall Aerial & Pol...
09/08/2026

We're ready to tell you some stories, are you ready to share yours?
Performer sign ups are open for our Fall Aerial & Pole showcases! Details and sign-up links are live now at https://www.altitudefitnesshv.com/events

We'll be closed Sunday 9/6 and Monday 9/7 for the holiday weekend. See you back in the air for classes Tuesday!
09/04/2026

We'll be closed Sunday 9/6 and Monday 9/7 for the holiday weekend.
See you back in the air for classes Tuesday!

Art is one of the truest forms of self expression, and dance is your heart made into movement. Take the chance to create...
08/27/2026

Art is one of the truest forms of self expression, and dance is your heart made into movement. Take the chance to create something new this week, the building blocks are already inside of you.

The news is out! Thank you to all of our students an instructors for making our studio such a fantastic place. We couldn...
08/26/2026

The news is out! Thank you to all of our students an instructors for making our studio such a fantastic place. We couldn’t have done this without all of your support! Best Of Denton County

Progress not Perfection gets thrown around a lot, but what does it really mean for you? We think it means your journey i...
08/05/2026

Progress not Perfection gets thrown around a lot, but what does it really mean for you? We think it means your journey is your own. We all learn in a different order, and that’s exactly how it’s supposed to be.

What an amazing competition day at PSO Southwest with the team! We are so proud of the entire team who took the stage ye...
08/02/2026

What an amazing competition day at PSO Southwest with the team! We are so proud of the entire team who took the stage yesterday.
Thank you to everyone who showed up to support, volunteer, and cheer on the team!
More to come after we’ve all had a little time to rest and recover. PoleSportOrg
SCRL

You've done the work, your body knows the choreo and tricks, you've built a character and poured your soul into the move...
07/31/2026

You've done the work, your body knows the choreo and tricks, you've built a character and poured your soul into the movement. Now go slay that competition routine and leave it all on the stage! We wish Good Luck and Good Grip to our entire studio team, and to all of the competitors this weekend at .

Don’t miss out on Bondie_in_the_air bringing all the drama to the PSO stage this weekend with her competition entry! We’...
07/30/2026

Don’t miss out on Bondie_in_the_air bringing all the drama to the PSO stage this weekend with her competition entry! We’re so excited for everyone to meet her performance side on Saturday.

Team Altitude Fitness FloMo is VERY excited to include as part of the competition team for PSO Southwest this year. Her...
07/30/2026

Team Altitude Fitness FloMo is VERY excited to include as part of the competition team for PSO Southwest this year. Her dance background and non-stop passion, growth, and love has been an amazing part of our studio family. When we say she's the embodiment of fierce we mean it!

Welcome .lane_ to our competition team! This woman is proof that you CAN have it all and do it with a smile. We can't w...
07/29/2026

Welcome .lane_ to our competition team! This woman is proof that you CAN have it all and do it with a smile. We can't wait for her to take the stage Saturday at PSO Southwest and leave it all on the stage.

Address

3417 Long Prairie Road
Flower Mound, TX
75022

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm
Friday 5pm - 9pm
Saturday 9am - 9pm
Sunday 1pm - 9pm

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