Precision Personal Training

Precision Personal Training Thanks for visiting the Precision Personal Training page. Scott Middleton

One of our favorite things about Precision is the relationships we’ve built over the years. When clients trust you with ...
07/22/2026

One of our favorite things about Precision is the relationships we’ve built over the years. When clients trust you with their health and fitness year after year, it means everything. Bonus points that everyone accidentally showed up in matching Precision shirts! 💪🏼😊

www.precisionflowermound.com










Aging is inevitable. Weakness is negotiable.Fact: After age 30, adults can lose 3–8% of their muscle mass per decade - b...
06/14/2026

Aging is inevitable. Weakness is negotiable.

Fact: After age 30, adults can lose 3–8% of their muscle mass per decade - but regular strength training can significantly slow or even reverse much of that loss.

www.precisionflowermound.com

Reserve your complimentary 30-minute assessment and discover a smarter approach to lifelong strength. (469 )556-5203









These gentlemen have been part of our Precision family for 10+ years, proving that fitness isn’t about age—it’s about sh...
05/30/2026

These gentlemen have been part of our Precision family for 10+ years, proving that fitness isn’t about age—it’s about showing up. And at 80-something years old, Nate is still hitting the slopes every year and skiing black diamond runs. ⛷️💪

Strong bodies. Active lives. Lifelong habits. That’s what it’s all about.

www.precisionflowermound.com

We’re grateful for the long-term clients who have trusted us with their fitness journey over the years. Their consistenc...
05/23/2026

We’re grateful for the long-term clients who have trusted us with their fitness journey over the years. Their consistency, hard work, and commitment inspire us every day.

If you’re looking for accountability, expert coaching, and a welcoming community, come check us out. We’d love to show you around and learn about your goals.

Happy weekend!

www.precisionflowermound.com









This summer, don’t let crowded big box gyms derail your goals. While the teens take over the weight floor, train in a pr...
05/14/2026

This summer, don’t let crowded big box gyms derail your goals.

While the teens take over the weight floor, train in a private, focused environment at Precision — where your workouts stay intentional, personalized, and distraction-free.

www.precisionflowermound.com









04/22/2026

Stability and isolation work isn’t the “extra”… it’s the foundation.

It builds control, fixes imbalances, and protects your joints—so when you lift heavy or move fast, your body actually holds up.

Strong isn’t just powerful.
Strong is controlled.

www.precisionflowermound.com









New week. This isn’t for everyone—and it’s not meant to be.For the person who values precision, privacy, and a higher st...
04/20/2026

New week.

This isn’t for everyone—and it’s not meant to be.

For the person who values precision, privacy, and a higher standard.
No chaos. No shortcuts. Just intentional strength.

You don’t chase results. You embody them.

www.precisionflowermound.com









Strength has no age - only standards.Precision. Control. Intent.Every rep is coached. Every detail matters.This is what ...
04/01/2026

Strength has no age - only standards.

Precision. Control. Intent.
Every rep is coached. Every detail matters.

This is what elevated training looks like.

www.precisionflowermound.com









Address

3051 Churchill Drive
Flower Mound, TX
75022

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm
Sunday 5am - 9pm

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