Shine Fitness

Shine Fitness Community-focused fitness and heated yoga studio in Flower Mound, TX📍💪🌞 Hot yoga • Flow yoga • HIIT training • Strength training • Yin yoga • & more!
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🌟 September is Healthy Aging Month. 🌟At Shine Fitness, we make staying active fun with 🧘‍♀️ yoga, 🤸‍♀️ flexibility and 💪...
09/07/2026

🌟 September is Healthy Aging Month. 🌟

At Shine Fitness, we make staying active fun with 🧘‍♀️ yoga, 🤸‍♀️ flexibility and 💪 strength training, ⚖️ balance work, and functional movement that supports you at every age and stage. 🌿

Our community is the best part. ❤️ We celebrate milestones. 🎉 We share meals. 🥗 And we support each other on and off the mat. 🤝

Come move, connect, and shine with us. ✨ Your healthiest years are ahead! 🌟

Join us: Shine.Fit.

Crystal! Wow! 100 classes!🥳Crystal, I am so glad to have you at Shine! You are always showing up with a smile and a ...
09/05/2026

Crystal! Wow! 100 classes!🥳Crystal, I am so glad to have you at Shine! You are always showing up with a smile and a positive attitude! I love that you are adding HIIT classes to your routine. Crystal, we love the way you Shine! Keep shining, my friend!

Karli! 100 classes for you! I am so proud! Ya'll, Karli is such a hard worker! She started coming to 33Hot then beca...
09/05/2026

Karli! 100 classes for you! I am so proud! Ya'll, Karli is such a hard worker! She started coming to 33Hot then became very committed to HIIT. She is set up on the front row ready to go. She is always increasing her weights and being attentive to her form. Karli, we are so glad to have you at Shine! ✨ keeping shining, my friend!!

Christina got her 100 class wristband!! 🥳 Christina, your hard work and sweet spirit have made every session brighter. H...
08/31/2026

Christina got her 100 class wristband!! 🥳 Christina, your hard work and sweet spirit have made every session brighter. Hitting 100 classes is no small feat, but you made it look effortless! We are proud of you and we love the way you SHINE!!! ✨

💪 Ready to feel stronger and more confident? Try lifting heavier.✅ Increase Tone: Heavier loads create more definition a...
08/31/2026

💪 Ready to feel stronger and more confident? Try lifting heavier.

✅ Increase Tone: Heavier loads create more definition and stability.

✅ Boost Metabolism: More muscle = more calories burned at rest.

✅ Support Bones: Strength training helps maintain bone density.

✅ Move Better: Functional strength makes daily life easier.

🌱 For beginners, start light, focus on good form, and build up slowly.

🧘 Warm up, cool down, listen to your body, and check with your doctor if you're starting something new.

Sign up at https://shine.fit/ ✍️.

08/26/2026

🔊Big news! Shine Fitness was voted 2026 Best of Denton County for:

 

Best Group Fitness Studio 🥳‼️

Best Yoga Studio – 3 Years in a row! 🎉🎉🎉

 

We couldn’t have achieved this recognition without our amazing community. Thanks to all who voted for us. Together we shine! 🥰✨

 

Join us: Shine.Fit. 💪🌞

 

Address

870 Parker Square Road
Flower Mound, TX
75028

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 8:30am - 5:30pm
Sunday 9am - 4pm

Telephone

+14694643889

Website

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