Shine Fitness

Shine Fitness Community-focused fitness and heated yoga studio in Flower Mound, TX📍💪🌞 Hot yoga • Flow yoga • HIIT training • Strength training • Yin yoga • & more!
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Nanine!!! 100 Shiny Classes for you!! We have known Nanine for years and years! She's an amazing friend and teacher, and...
06/14/2026

Nanine!!! 100 Shiny Classes for you!! We have known Nanine for years and years! She's an amazing friend and teacher, and we are so so happy to have her join our teaching team at Shine! Nanine, so proud of you! We love the way you SHINE!! 🌞💕

Maria got her 200 class wristband!! 🎉 Maria pushes herself in every class! She is one of the first to hop back into the ...
06/09/2026

Maria got her 200 class wristband!! 🎉 Maria pushes herself in every class! She is one of the first to hop back into the exercises in HIIT and LIIT! And she always does it with a smile! Maria, we love having you as a friend and we love the way you SHINE! 🌞

06/09/2026

This is June's Shine Power Flow main series! 🌞 After some warming up we'll go through this series a few times so that we can really start to flow with the breath. The theme for this month is courage. There is fear that protects us and fear that limits us. Where in your life could you trust yourself a little more? Growth and comfort rarely coexist. "A ship in the harbor is safe but that is not what ships are built for." ❤️ author unknown

Geneva! Congratulations on 300 amazing classes! Geneva, we love having you, especially as an official member of our 6...
06/06/2026

Geneva! Congratulations on 300 amazing classes! Geneva, we love having you, especially as an official member of our 6 am crew! You bring a calm quiet but strong spirit to Shine. Always consistent, focused, positive and never complaining! Geneva, we love the way you shine! Keep shining, my friend!

Max got his 100 class wristband!!! Max, we just love having you at Shine! Your locust pose is inspiring and you work SO ...
06/04/2026

Max got his 100 class wristband!!! Max, we just love having you at Shine! Your locust pose is inspiring and you work SO hard in your hot yoga practices! We also love that you can work out and take classes with your mom, aka Nanine!!! What a fit family!! 🤩

Dianne took her class #400!!! Dianne, you have gotten so strong! It has been amazing to see how far you've come since y...
06/04/2026

Dianne took her class #400!!! Dianne, you have gotten so strong! It has been amazing to see how far you've come since you started. You have been with Shine since the beginning! We admire your consistency, and more than anything we're grateful for your friendship! Next up, 500!! 💛

🏆✨ Honored to be voted Best Yoga Studio in Denton County in 2024 & 2025!🌟 Shine friends, help us get a three-peat by nom...
06/03/2026

🏆✨ Honored to be voted Best Yoga Studio in Denton County in 2024 & 2025!

🌟 Shine friends, help us get a three-peat by nominating us at:
https://BestOfDentonCounty.com/Sports-Fitness-Nutrition

➡️ Go to #12. Best Fitness Studio
📝 Type: Shine Fitness Flower Mound

➡️ Go to #27. Best Yoga Studio
📝 Type: Shine Fitness Flower Mound

💛 THANKS to our amazing community! 🙏🧘‍♀️

Heidi! You did it! Congratulations on 500 classes! Heidi set a goal to complete 500 classes before the end of May. ...
06/03/2026

Heidi! You did it! Congratulations on 500 classes! Heidi set a goal to complete 500 classes before the end of May. She was here every day, sometimes two classes a day to complete her goal! Heidi, we now expect you to be here every day, when you are in town! I absolutely love the motivation and discipline! Keep shining, my friend! ✨ yogalife

💗🌞May is Mental Health Awareness Month. Your Shine workouts are strengthening your 💪body AND mind.🧠Movement reduces anxi...
05/26/2026

💗🌞May is Mental Health Awareness Month.

Your Shine workouts are strengthening your 💪body AND mind.🧠

Movement reduces anxiety and depression, boosts self-esteem, improves sleep, and floods your brain with feel-good chemicals like serotonin, dopamine, and endorphins.

The Shine community is here to support every step, stretch, and sweat!🌞💗

We had a blast at Fido Fest this weekend! Humane Tomorrow did an amazing job putting all of this together. The doggies w...
04/26/2026

We had a blast at Fido Fest this weekend! Humane Tomorrow did an amazing job putting all of this together. The doggies were adorable and it was so much fun to see some of our community with their furry friends! Thank you Cindy Daniels for helping us to get involved and for all you do!! Anna, come and see us for your free month at SHINE!! 🌞💕🐾

Address

870 Parker Square Road
Flower Mound, TX
75028

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 8:30am - 5:30pm
Sunday 9am - 4pm

Telephone

+14694643889

Website

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