Boxify Nothing beats a good coach, a good plan, and a great place.

Happy Birthday to my amazing husband! He is my biggest supporter and encourager in all my journeys! Have an amazing birt...
06/14/2022

Happy Birthday to my amazing husband! He is my biggest supporter and encourager in all my journeys! Have an amazing birthday traveling with your son on your adventure to Montana!!

I have been traveling for a week 5 hours of driving ๐Ÿš˜ each way for one band ๐ŸŽบ trip 13 hours of driving ๐Ÿš˜๐Ÿ˜ณ each way for a...
11/13/2021

I have been traveling for a week 5 hours of driving ๐Ÿš˜ each way for one band ๐ŸŽบ trip 13 hours of driving ๐Ÿš˜๐Ÿ˜ณ each way for another band trip all in this week! ๐Ÿ˜ฎ
๐Ÿ’ฅ HOWEVER- I still find time to move๐Ÿง˜๐Ÿปโ€โ™€๏ธ my body!
You donโ€™t need a lot of space just a great attitude ๐Ÿ˜ with knowing your body will thank you ๐Ÿค— for dedicating some time to move your body!
Get creative, have some fun ๐Ÿคฉ and move your body - you will NEVER regret it!๐Ÿ‘Š๐Ÿป

08/25/2021

Make your guns ๐Ÿ’ช๐Ÿป look ๐Ÿ‘€ good ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป

Focus ๐Ÿ‘€ - What is it you are Focused ๐Ÿง on?  ๐Ÿ‘‰๐Ÿป what you canโ€™t do ๐Ÿšซ OR what you Can ๐Ÿ’ช๐Ÿป do?  Let me encourage you to Focus...
02/26/2021

Focus ๐Ÿ‘€ - What is it you are Focused ๐Ÿง on? ๐Ÿ‘‰๐Ÿป what you canโ€™t do ๐Ÿšซ OR what you Can ๐Ÿ’ช๐Ÿป do? Let me encourage you to Focus ๐Ÿ‘€ on the right mindset ๐Ÿง  as we head into the weekend: our thoughts are power ๐Ÿ’ฅ use them wisely! ๐Ÿ˜‡

03/20/2020

Are you looking for an amazing resource for your health and fitness during this unprecedented time?

Check out the Resiliency Challenge from our friends over at Level Method.

They have released their at home workouts integrated into Chalk It Pro.

Send us a message if you'd like more information on these programs.

01/16/2020
It's a new year! What are you doing to make this year better than the last? I like using what I learned from reading the...
01/06/2020

It's a new year! What are you doing to make this year better than the last? I like using what I learned from reading the book "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones" by James Clear.

12/29/2019
Massive progress for these boys.  Earned, not given.
07/16/2019

Massive progress for these boys. Earned, not given.

Kids teaching kids leadership concepts. Attitude, Gratitude, Service, Leadership!
07/01/2019

Kids teaching kids leadership concepts. Attitude, Gratitude, Service, Leadership!

Thursday 6/26 Workout๐Ÿ”ฅ
06/27/2019

Thursday 6/26 Workout
๐Ÿ”ฅ

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