Florence Area Swim Team - FAST

Florence Area Swim Team - FAST FAST is a USA Competitive Swim Team, serving Florence and the surrounding area for the last 50 years. All members of FAST are registered with USA Swimming.

The purpose of FAST is to provide swimmers in Florence and the surrounding area an opportunity to participate in organized swimming. The team provides opportunities for all to improve swimming skills and achieve success at his or her level of ability, from novice swimmers to top competitors. FAST began in the early 1970s as an AAU team and became the Pee Dee's only USA Swimming team. Every year, the team has swimmers who qualify for and compete at the state and regional level. Many years, including the 2016-17 season, FAST swimmers go on to qualify and compete at the national level. As swimmers graduate from FAST, many (over 100) have swam for colleges/ universities and at least 5 FAST alumni have qualified for and competed at the Olympic Trials. FAST is a member of the South Carolina Local Swimming Committee (SCLSC). The SCLSC is the governing body for competitive swimming in South Carolina. The SCLSC is a member of USA Swimming which is the governing body of competitive swimming in the United States.

🏊‍♀️💦 **SWIM SEASON IS HERE!** 💦🏊‍♂️ It’s time to kick off another AMAZING swim season! 🎉🔥 And we want all of our swim p...
09/17/2026

🏊‍♀️💦 **SWIM SEASON IS HERE!** 💦🏊‍♂️

It’s time to kick off another AMAZING swim season! 🎉🔥 And we want all of our swim parents there to get things started!

📣 **Parents — come join us for our Parent Meeting & Team Social!** 💙

This is a great opportunity to:
✨ Get important season information
🤝 Meet and connect with other swim families
🏊‍♀️ Get your questions answered
🎉 Hang out, have some fun, and kick off the season together!

We’re so excited to see our swimmers back at the pool and our families back together! 💦💙 Let’s start the season with great energy, lots of smiles, and a whole lot of team spirit! 🏅🔥

**Parents, we’d love to see YOU there!** 🙌
🏊‍♂️💙 **Let’s get this season started!**

🔥🏊‍♀️ READY TO TAKE YOUR SWIMMING TO THE NEXT LEVEL?! 🏊‍♂️🔥Come check out FAST Swimming tryouts! 💙💪 Whether you’re looki...
08/30/2026

🔥🏊‍♀️ READY TO TAKE YOUR SWIMMING TO THE NEXT LEVEL?! 🏊‍♂️🔥

Come check out FAST Swimming tryouts! 💙💪 Whether you’re looking to challenge yourself, get faster, make new friends, or be part of an amazing swim family—we want YOU! 🙌🌊

📩 Planning to attend? Email [email protected] and let us know which day you’re coming so we can make sure McLeod is ready for you!

Got questions about 💰 pricing, 👥 group requirements, or tryouts? Shoot us an email or check out our team page!

🌐 https://www.gomotionapp.com/team/scfast/page/home

📲 Follow us on Facebook & Instagram and COME SWIM WITH FAST! 🚀🏊‍♀️💙

SwimTeam SwimFamily MakeWaves SwimStrong SwimFast 🏊‍♂️🔥💙

08/21/2026

🏊‍♀️ New season, new goals!💦✨

Come swim with us, find your lane, and make a splash this season! 🌊💙

📅 TRYOUTS: September 1–3 at 7:15! 🏊‍♂️

MakeASplash

🏆 Recognizing Our Outstanding Team Sponsor: Rick Havekost 🏆🏊‍♂️ We are proud to recognize our incredible team sponsor, R...
08/06/2026

🏆 Recognizing Our Outstanding Team Sponsor: Rick Havekost 🏆

🏊‍♂️ We are proud to recognize our incredible team sponsor, Rick Havekost, for his extraordinary accomplishments and unwavering support of our team!

Rick’s journey began with the Florence Area Swim Team (FAST) before becoming a seven-time South Carolina State Champion and High School All-American. He went on to earn 29 collegiate All-America honors at the University of Nebraska and the University of South Carolina, winning multiple conference championships, setting school records, competing in the 1988 and 1992 U.S. Olympic Trials, and later being named the 2018 University of South Carolina Gamecock of the Year. 🏅

Beyond the pool, Rick founded RDBP, LLC, building a successful hospitality business while dedicating decades of service to his community through leadership with the South Carolina ABC Board, the USC Gamecock Club, the Garnet Trust, and numerous civic and educational organizations. His commitment to excellence, leadership, and giving back continues to inspire everyone around him.

Thank you, Rick, for your remarkable legacy and for being such an important part of our swim family. We are honored to have you as our team sponsor! 💙❤️

Gamecocks Leadership CommunityImpact ThankYouSponsor SwimFamily GoFAST

08/02/2026

🏊‍♀️ Meet Head Coach Kinsey Brand: Then vs. Now💙

From a state champion swimmer in Wisconsin to a dual-sport athlete at the University of South Carolina, Kinsey’s passion for endurance sports has never stopped. 🏃‍♀️🚴‍♀️🏊‍♀️

Today, she continues inspiring others through master’s swimming, triathlons, cycling, running, and coaching. Kinsey lives with her husband, John, and their daughter, Braelyn, who proudly swims for FAST! 💙

Triathlon TeamFAST SwimLife 🏅

07/31/2026

🏊‍♂️😎Meet Coach Xavier! Then vs Now 🤩🏊‍♂️

Xavier is currently a middle school Physical Education and Health teacher at Butler Academy and brings years of competitive swimming experience to our team. 💪

🌊 He swam competitively for 11 years, including with FAST during his freshman and senior years of high school. He continued his swimming career at Davis & Elkins College, where he competed as a NCAA Division II swimmer for all four years. 🏅

Now, Coach Xavier is excited to give back to the program that helped shape his journey and is looking forward to an incredible club season! 🌟

FutureChampions YouthSwimming CoachSpotlight SwimmingCommunity GoFAST 🏊✨

07/31/2026

🏊‍♀️ From Athlete to Coach: Victoria Kwan 🇨🇦

A former Team Canada international and NCAA standout at the University of Michigan and the University of South Carolina, Victoria brings championship experience, proven leadership, and a passion for developing swimmers of all ages. 💙💛

From age group athletes to high school competitors, she’s dedicated to building resilient, confident swimmers who love the process. We’re excited to have her on the FAST team! 🌊🔥

“I believe in developing the whole athlete—technically, physically, and mentally. Success comes from mastering the fundamentals, building resilience, and having fun while trusting the process. My goal is to help swimmers become confident competitors and strong leaders, both in and out of the pool.” 🌊✨

NCAASwimming TeamCanada FutureChampions 🏅

07/29/2026

🏊‍♀️ Meet Coach Stephanie! Then vs. Now 💙
Stephanie began her athletic journey in track before transitioning to competitive swimming at the Gaborone Aquatic Centre in Botswana. She went on to earn a spot on the Botswana National Team, achieving two podium finishes at the SNSA Nationals in Swaziland. 🥇🏅

A true multi-sport athlete, Stephanie competed in swimming, athletics, netball, and collegiate rugby. Her competitive experience fuels her passion for helping young athletes develop confidence, discipline, and resilience—both in and out of the pool. 🌊💪

As a coach, Stephanie is dedicated to creating a positive environment where swimmers can thrive, while building strong relationships with athletes and their families. 🤝✨

AthleteDevelopment Confidence Discipline Resilience Teamwork SwimFamily Botswana SwimmingCommunity 🏊💙

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Florence, SC
29502

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