1 Cor 6:19

1 Cor 6:19 A fitness studio ready to help you achieve your fitness goals through HIIT cardio and boot camp styl

A fitness studio that will help you achieve your fitness goals through a combination of workout styles.

Happy Thanksgiving! We have so much to be thankful for.
11/25/2021

Happy Thanksgiving! We have so much to be thankful for.

Got my pre-workout ready and about to get my workout in! 💪Do you have a workout routine? If not, join me and let me lead...
07/06/2021

Got my pre-workout ready and about to get my workout in! 💪

Do you have a workout routine? If not, join me and let me lead you through daily workouts.

👉they are fun 🙃
👉not hard or complicated
👉only 30 minutes of your day

What are you waiting on? Message me and get started today!! ❤

Imma hit ya with some truth today...you're never going to feel 100% ready. ❤There's never going to be a time where you a...
03/16/2021

Imma hit ya with some truth today...you're never going to feel 100% ready. ❤

There's never going to be a time where you aren't busy, you have all the money in the world, all the training and skills perfected, and feel 100% sure of yourself and starting a new fitness/health routine.

And that's OK. 🙌

✖️Living a healthy lifestyle and starting a fitness routine isn't about PERFECTION✖

If you waited to feel 100% ready, you'd never start.

Living healthy and taking care of your body is ALL about learning as you go, trying new things, and making changes to find what works.

🌟Healthy lifestyles are built on progress and consistency. 🌟



Visit our website and get started today!
https://onecor619fitness.wixsite.com/website

🌟IT'S TIME FOR A MEMBER SPOTLIGHT 🌟 Meet Cari Jo RushingCari started doing challenges with us over a year ago! We have s...
01/31/2021

🌟IT'S TIME FOR A MEMBER SPOTLIGHT 🌟

Meet Cari Jo Rushing

Cari started doing challenges with us over a year ago! We have since moved to a membership platform and she stuck with us through the transition. This is what she has to say about 1 Cor Fitness. ...............................................................

"Before I joined 1 Cor fitness, I had been spending hours on the elliptical every week for years but never seeing results. Kirby and her program have been life changing! I've seen physical changes that I NEVER thought were possible. She motivates me to get up and get moving. She's always there to answer any questions I have. I've been using Kirby's program for over a year and I never get bored. I'm so thankful I found 1 COR fitness!"

If you are looking for motivation, accountability and a challenge to reach your goals, click the link below and JOIN US!

https://onecor619fitness.wixsite.com/website

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01/18/2021

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Mondays set the tone for the week. Start it off right!💪
01/18/2021

Mondays set the tone for the week. Start it off right!💪

01/17/2021

It's a great day to GET BETTER!!

I know the thoughts that run through your head. "I need to workout or do something but.... enter whatever excuse here."

🛑STOP!!!!🛑 You have time or you will make time for what is important to YOU, and your HEALTH should be high on that list. You have got to take the time to take care of and work on YOURSELF. You can have results or you can have excuses, but not both.

Join us to kick start your fitness journey!💪

01/16/2021

💪Fitness is a JOURNEY💪

First thing we must understand is it's different for everybody. People learn faster, gain faster and lose faster than others.

You can't base your journey off of what's happening is someone else journey or you will find yourself frustrated and ready to give up. Just know you are on your own journey, but you don't have to do it alone. Focus on YOU!

Join us for accountability and motivation! It's $47 a month and all you need is a set of dumbbells. 🏋‍♀️

How'd you start your Sunday morning?? 💪💦
01/10/2021

How'd you start your Sunday morning?? 💪💦

Happy Sunday, friends! With the new membership option you can start at anytime. But if you are wanting to get started NO...
01/03/2021

Happy Sunday, friends!

With the new membership option you can start at anytime. But if you are wanting to get started NOW, get signed up, the FIRST workout goes out tomorrow morning! 💪

https://onecor619fitness.wixsite.com/website

🥂Happy New Year!!🥂Excited to see what 2021 has in store! We will be working towards a stronger, healthier year! 💪Send us...
01/01/2021

🥂Happy New Year!!🥂

Excited to see what 2021 has in store! We will be working towards a stronger, healthier year! 💪

Send us a message if you have any questions about our membership or click the link and check out the website and join us this New Year!

https://onecor619fitness.wixsite.com/website

The time is NOW, stop hitting that snooze button! Change is never really easy, but totally worth it! We can come up with...
12/29/2020

The time is NOW, stop hitting that snooze button! Change is never really easy, but totally worth it!

We can come up with every excuse to avoid change....

➡️ I'm too busy
➡️ I can't afford it
➡️ I'm out of shape
➡️ I have no motivation
➡️ My ..... hurts

It's way easier to go with what feels comfortable and saying no to change. BUT let this time be different! This time think of all the reasons why you CAN! Think of how making a change can make you healthier and happier in the future.

Stop being scared of failing and START today! Click the website and learn more about the monthly membership we have to offer!

https://onecor619fitness.wixsite.com/website

Join us today and let's start this New Year off one step closer to a healthier and happier New You!❤

Address

2999B Highway 49 S
Florence, MS
39073

Opening Hours

Monday 5am - 6am
5:15pm - 6:15pm
Tuesday 5am - 6am
3:30pm - 4:30pm
Wednesday 5am - 6am
3:30pm - 4:30pm
Thursday 5am - 6am
3:30pm - 4:30pm
Friday 5am - 6am

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