06/10/2026
❗️SHE MOVES VIDEO PREMIER: Winter Cohort ❗️
I wanted to create an opportunity for women with or without dance experience to explore movement, community, and a deeper connection with themselves. Perfection was not the goal and honestly, the performance wasn't either. It was the PROCESS. The process of grounding ourselves in our hearts, connecting with one another in friendship, meditating, reflective journaling and learning something new, that maybe you never thought you could. I didn't spend a lot of time on technicalities but rather sequence and how the movement felt in the body.
Every woman who started the process, regardless of how far into the process she participated, contributed to the whole. Being present authentically was most important and I am grateful to Zaynella, Charlee, Renee, Kilma, Carmen, Miranda, Cynthia and Mikaela for being in the first cohort. Thank you for trusting me and for all of the lessons I learned that I get to apply to the She Moves Fall Season, Cohort 2.
Thank you Kilma, Carmen, and Renee for choosing to take part in the video shoot. Thank you Rosa Tuñon of AseguraMas Agency for sponsoring the video shoot. Thank you Mon-Te for this beautiful creation!!! You made the experience simple and seamless!
JOIN NEXT COHORT! She Moves Cohort 2: A Journey of Dance, Expression and Healing
