CrossFit Florence

05/27/2026

Spots are filling up! Don’t miss out

☀️ CROSSFIT SUMMER CAMPS BEGIN NEXT WEEK! ☀️

Keep your kids active, healthy, and having fun this summer at CrossFit Florence & Canon City CrossFit!

🏋️‍♀️ CROSSFIT KIDS CAMP
📍 CrossFit Florence
👧 Kindergarten – 5th Grade (Ages 5–10)
🗓 Tuesdays & Thursdays
⏰ 8:15 AM – 9:00 AM
📅 Week of June 1st through Week of August 3rd

🏋️‍♂️ CROSSFIT TEEN CAMP
📍 Choose CrossFit Florence OR Canon City CrossFit
🧑 6th – 12th Grade (Ages 11–18)
📅 Week of June 1st through Week of August 3rd
✅ Attend up to 3 classes per week during regular CrossFit class times
💲 Cost: $225
👕 Includes gym t-shirt

⚠️ Spots are limited!
Message us or call/text 719-496-5974 to reserve your child’s spot today!

05/27/2026

Our owner and coach Alicia Tilley Short has made it to quarterfinals for Super mom.

If she wins overall she wins $20,000 and a paid vacation for her family.

She would appreciate your votes.

I’m A Mom Who Keeps Showing Up. Through Child Loss, Raising Strong Daughters, Caring For My Autistic Son, And Loving My ADHD Boy Every Day.

05/26/2026

☀️ CROSSFIT SUMMER CAMPS BEGIN NEXT WEEK! ☀️

Keep your kids active, healthy, and having fun this summer at CrossFit Florence & Canon City CrossFit!

🏋️‍♀️ CROSSFIT KIDS CAMP
📍 CrossFit Florence
👧 Kindergarten – 5th Grade (Ages 5–10)
🗓 Tuesdays & Thursdays
⏰ 8:15 AM – 9:00 AM
📅 Week of June 1st through Week of August 3rd

🏋️‍♂️ CROSSFIT TEEN CAMP
📍 Choose CrossFit Florence OR Canon City CrossFit
🧑 6th – 12th Grade (Ages 11–18)
📅 Week of June 1st through Week of August 3rd
✅ Attend up to 3 classes per week during regular CrossFit class times
💲 Cost: $225
👕 Includes gym t-shirt

⚠️ Spots are limited!
Message us or call/text 719-496-5974 to reserve your child’s spot today!

05/26/2026

05/18/2026

🥤 COMING NEXT WEEK 🥤
The new 1st Phorm Ready-To-Drink Protein Shakes are arriving soon at CrossFit Florence & Canon City CrossFit!
Available in:
🍫 Chocolate
🤍 Vanilla
✅ 30g Protein
✅ Smooth & Delicious
✅ Perfect for post-workout recovery or on-the-go nutrition
Get ready for an easy, high-protein option you can grab right from the gym. 👊
Which flavor are you trying first? 👀

11/24/2025

🎉 CrossFit Cocktail Party
This event is exclusively for Cañon City CrossFit & CrossFit Florence athletes and their plus-one!
📅 Friday, December 18th
⏰ 6 PM
📍 215 N Maple Ave, Florence
Come however you love—dress up fancy or rock your favorite Christmas sweater.
Expect appetizers, drinks, awards, and dancing as we celebrate an amazing year together! 🥂💪
Reserve your spot: www.getformpay.com/1a43534ced