The Basement Gym

11/19/2025

Want a great idea for Christmas?

Purchase our Premium Basement Gym Membership!

Premium Basement Gym Membership includes:
1) Health assessment with Jamie Poole owner/coach
2) Personalized Workout Program for the Month written by Jamie
3) InBody Scans
4) 24/7 Gym Keycard Access 

Over the past 30+ years, Jamie has trained clients of every age and fitness level from beginners taking their first steps toward healthier living to athletes pushing for peak performance. With a coaching style that’s equal parts knowledgeable, encouraging, and results-driven, he knows how to meet people where they are and guide them to where they want to be.

As the owner of the gym, Jamie has created an environment that’s welcoming, supportive, and truly centered around community.
Whether you’re looking to get stronger, lose weight, build confidence, or simply feel better in your own skin, he brings the expertise and passion to help you get there.

Premium Basement Gym Membership is available for $120 a month.
Set of ten personal training sessions with Jamie and 24/7 gym access card is $350.

You can call or text Jamie at 256-444-5492 and get you or your loved one scheduled to sign up!

06/06/2025

Be sure to enter for your chance to win a spectacular giveaway!

Go to the original post on IG on Complete Aesthetics Care’s and leave your comment.

01/11/2025

Bobby from is hosting classes at the gym starting THIS Tuesday, January 14th! Spots are limited! Call or text Jamie to get signed up, 256-444-5492.

01/04/2025

Bobby from is hosting classes at the gym starting January 14th! Spots are limited! Call or text Jamie to get signed up, 256-444-5492.

12/04/2024

Presale on Sweatshirts!

Our logo on a black Gildan sweatshirt, $30 for up to XL and $35 for any bigger. Call or text Jamie at 256-444-5492 to order.

03/29/2024

Mark your calendars now for June 29th! Battle in The Basement sponsored by .

11/23/2023

May your day be filled with blessings!

07/17/2023

Get signed up now for The Battle in The Basement - August 26, 2023!
Sponsored by Spots are limited!

05/29/2023

05/10/2023

This coming Monday 5/15 The Basement Gym welcomes from !

He will be there from 4-7:30pm

Gates will be providing specialized stretching, massage gun therapy, and ergonomic advice to help decrease pain and improve function specific to your job or exercise routine. You’ll also be leaving with a coupon for laser therapy. All of this is FREE to our members, so come and meet Gates!