l1ftspir4tion

l1ftspir4tion Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from l1ftspir4tion, Personal trainer, 1832 Darby Drive, Florence, AL.

07/27/2021

🗣Sometimes we’re tested. Not to show our weakness, but to discover our strengths‼️

S/o to for (attempting) tossing around the for me. Also s/o for the gear and my supplements 💪🏾😎 everybody go over and use “JUANYE15” and get 15% off your purchase tell I sent you 💯

07/23/2021

Creativity is intelligence having fun😁

Stabilizing muscles are the most important muscles for support and holding your body upright. Strong stabilizing muscles mean having proper posture and alignment, which means decreased pain and risk of injury.

The future of the world belongs to the youth of the world, and it is from the youth and not from the old that the fire o...
07/20/2021

The future of the world belongs to the youth of the world, and it is from the youth and not from the old that the fire of life will warm and enlighten the world. It is your privilege to breathe the breath of life into the dry bones of many around you

Had a great time at “Kings Play Camp” thank you for letting help and touch the lives of our youth! Can’t wait for next year💯

07/19/2021

Encouraging a child means that one or more of the following critical life messages are coming through, either by word or by action: I believe in you, I trust you, I know you can handle this, You are listened to, You are cared for, You are very important to me

07/16/2021

Training is everything. The peach was once a bitter almond; cauliflower is nothing but cabbage with a college education.” – Mark Twain

07/07/2021

Good is not good when better is expected‼️

been putting in some good work while he’s home! has a great talent in him can’t wait to watch him😎💯

07/03/2021

Conditioning Day‼️

400m Row
15 Ball Slams
5 Rounds

In the strength and conditioning world, strength is often prioritized and conditioning is somewhat of an after-thought

06/19/2021

To go against the grain is the secret bravery💯

One of my favorite core movements give it a try for 5 sets of 10 (with or without weight)

06/12/2021

No one can make you feel inferior without your consent.

Core workout FUELD by give it a try 4 sets of 20 for each movement 💪🏾🦍💯. And use JUANYE15 for your discount on your purchase at 😃

If children feel safe, they can take risks, ask questions, make mistakes, learn to trust, share their feelings, and grow...
06/01/2021

If children feel safe, they can take risks, ask questions, make mistakes, learn to trust, share their feelings, and grow.

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1832 Darby Drive
Florence, AL
35630

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