The Compound by I Am My Billboard

The Compound by I Am My Billboard We are the official gym expansion of, and headquarters to, I Am My Billboard!

Fathers are needed.Not just present in the house, but active in the home. 💪🏾 Strong enough to play. Healthy enough to sh...
05/30/2026

Fathers are needed.

Not just present in the house, but active in the home. 💪🏾 Strong enough to play. Healthy enough to show up. Clear enough to lead. Equipped enough to keep going when life gets heavy.

This Father’s Day, we’re opening 7 SPOTS for 7 DAD’S who are ready TO BECOME BETTER.

For $999, he gets a 7-Month Training Membership at The Compound by I Am My Billboard, running through December 31, 2026.

🧍🏻‍♂️This is for the dad who keeps saying he needs to get back to it.
🧍🏼‍♂️The husband who wants to feel like himself again.
🧍🏽‍♂️The father who wants to have more energy for his kids.
🧍🏾‍♂️The man who needs a space where he can train, laugh, talk life, and be around other everyday men trying to get stronger too.

Physically stronger.
Mentally sharper.
Spiritually grounded.

This also makes a great Father’s Day gift, whether you’re buying it for him or, as a Dad, you’re ready to be better and set the example for yourself. 🎁

ONLY 7 SPOTS AVAILABLE AT THIS RATE.

Payment plan available: $1,049 total
Must be paid in full before the end of June.

🏁 Start anytime in June after your complimentary consultation.

Message us DAD to claim a spot. 💬
📲Text DAD to 810-449-9897 with questions.

TAG A FATHER you’re counting on or SHARE THIS so a father who may need it sees it!

💪🏼💡
05/15/2026

💪🏼💡

05/08/2026

I guess he won’t have to worry about me after all… 🪑🍒

I hope it helps one of y’all 😂😭😂

May the best UNMARRIED woman win! 🤪

You didn’t gain the weight overnight, so don’t punish your body for not changing overnight.Give your body time to respon...
05/07/2026

You didn’t gain the weight overnight, so don’t punish your body for not changing overnight.

Give your body time to respond to the work you’re putting in. Give your habits time to line up. Give your mind time to stop fighting the process and start trusting it.

The program works, but consistency has to meet it. You can’t do the work for three days, step on the scale, and decide nothing is happening. Your body is adjusting. Your strength is building. Your endurance is improving. Your discipline is waking back up.

Some of the first changes won’t be seen in the mirror. You may notice you’re moving better, breathing easier, sleeping deeper, craving better, or showing up with more energy. That counts. That is progress.

So don’t quit because your body is taking its time. It took time to get here, and it will take time to change. But time is going to pass either way, so you might as well let it pass while you’re becoming healthier, stronger, and more consistent.

It’s not going to be a perfect process. Stay the course. Trust the program. Keep showing up. Your body is paying attention, even when the mirror hasn’t caught up yet.

I set up core day before I left! I love y’all forreal 💪🏼🥰
05/05/2026

I set up core day before I left!

I love y’all forreal 💪🏼🥰

Come workout with us for our anniversary! 🥂 We usually open at 8AM on Tuesdays but TODAY the kids don’t have school and ...
05/05/2026

Come workout with us for our anniversary! 🥂

We usually open at 8AM on Tuesdays but TODAY the kids don’t have school and the doors will be OPEN AT 7:15AM!

The Compound Gladiator! 💪🏾😎🔥
05/05/2026

The Compound Gladiator! 💪🏾😎🔥

Address

4150 Van Slyke Road, Suite 1
Flint, MI
48507

Opening Hours

Monday 5am - 8pm
Tuesday 8am - 7pm
Wednesday 5am - 8pm
Thursday 8am - 7pm
Friday 5am - 8pm
Saturday 9am - 5pm

Telephone

+18104499897

Alerts

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