The Training Post Fitness

The Training Post Fitness Welcome to The Training Post! We are a community based strength and conditioning gym that offers group fitness classes for all levels and all people.

Couples bicep curls 💕💪
03/17/2023

Couples bicep curls 💕💪

Core work! Having a strong core is super important, both in lifting and in life. Want to learn more? Click the link in o...
03/15/2023

Core work! Having a strong core is super important, both in lifting and in life. Want to learn more? Click the link in our bio to schedule your FREE intro session!

#828

Who’s ready for core day tomorrow! 🔥🔥🔥
03/14/2023

Who’s ready for core day tomorrow!
🔥🔥🔥

Kettlebell swings 🔥🔥🔥
03/11/2023

Kettlebell swings 🔥🔥🔥

Food Drive!! We are collecting canned & non perishable food items for the entire month of March🥫 Bring your donation in ...
03/07/2023

Food Drive!! We are collecting canned & non perishable food items for the entire month of March🥫 Bring your donation in a bag marked with your FULL NAME (first and last) before April 1st, and you will get one extra entry into our March Committed Club drawing!

You are so much stronger than you think you are. Consistent work leads to big results 🏋
03/06/2023

You are so much stronger than you think you are. Consistent work leads to big results 🏋

February Committed Club results are in! Congratulations to our winner, Lacie Morrow!!
03/01/2023

February Committed Club results are in! Congratulations to our winner, Lacie Morrow!!

Overhead Press = Strong Shoulders 💪
02/28/2023

Overhead Press = Strong Shoulders 💪

The weather has slowly but surely started to warm up - which means open garage doors and fresh air! Who's ready to be ab...
02/27/2023

The weather has slowly but surely started to warm up - which means open garage doors and fresh air! Who's ready to be able to workout outside again? ☀️

The Wednesday noon class was a full house today! Great work 💪🔥
02/22/2023

The Wednesday noon class was a full house today! Great work 💪🔥

Do you want to feel better and move better? Are you tired of feeling tired? Are you ready to get back into the best shap...
02/21/2023

Do you want to feel better and move better? Are you tired of feeling tired? Are you ready to get back into the best shape of your life?

It's time to make a change. Taking the first step is always the hardest, but it's also the most important.

Click the link in our bio to schedule a FREE intro session!

Machines aren't the only way to get an effective workout. Free weights require full engagement and greater stability, gi...
02/20/2023

Machines aren't the only way to get an effective workout. Free weights require full engagement and greater stability, giving you a functional, full body workout! 🏋

Address

242 Old Airport Road
Fletcher, NC
28732

Opening Hours

Monday 5:45am - 1pm
5:30pm - 6:30pm
Tuesday 5:45am - 1pm
5:30pm - 7pm
Wednesday 5:45am - 1pm
5:30pm - 7pm
Thursday 5:45am - 1pm
5:30pm - 7pm
Friday 5:45am - 1pm
5:30pm - 7pm
Saturday 9am - 10am

Telephone

+18284070443

Website

Alerts

Be the first to know and let us send you an email when The Training Post Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Training Post Fitness:

Shortcuts

Share

Category