Parisi Speed School at HealthQuest

08/04/2026

08/03/2026

Starting next week New Clients can try up to 6 FREE Parisi Sessions and see the difference that expert coaching and a science based curriculum makes in their game.

Check out the details at https://www.parisispeed-flemington.com/test-run

08/01/2026

You can use your Parisi HealthQuest or Parisi Bridgewater membership at either facility!
Featured: Parisi Bridgewater

07/31/2026

Train at either Parisi HealthQuest or Parisi Bridgewater!

07/31/2026

Starting August 3rd.
You can train at either Parisi HealthQuest or Parisi Bridgewater - whichever works into your schedule!

07/30/2026

Ladder drills train rapid foot placement,coordination and the brain!

Neuromuscular Coordination: These drills force the brain to send rapid signals to the feet in specific patterns. For growing kids who are navigating sudden limb growth and awkward coordination phases, this builds crucial motor control. That motor control translates into better play on the field.

07/29/2026

Give Your Athlete the Edge They Need—

With over 1 million athletes trained, the Parisi System is proven to build faster speed, sharper agility, and unstoppable confidence on game day. But don't take our word for it—let your child experience it firsthand.

From August 9 to August 22, new clients get 2 Free Weeks of Specialized Classes to test-drive our signature, science-backed curriculum.

See why parents trust Parisi to help their child become the best athlete they can be.

07/28/2026

If your glutes aren’t strong enough to keep your hips locked forwards while sprinting then that’s extra energy you are missing out on while you run. Using the resistance bands to force our athletes to engage their glutes during wall drives is a great way to work on this.

07/26/2026

"Improvement isn't built under the Friday night lights. It's built on quiet mornings, consistent habits, and the willingness to show up long before anyone notices the results." Bill Parisi