The Garage at HealthQuest

The Garage at HealthQuest �Training for those looking to make a difference in the way they live ��

�� Programming:

The Garage is a brand new small group training facility inside of HealthQuest!

It is with deep sadness that I will be resigning as head coach of the garage as of July 29. For 4.5 years I was able to ...
07/22/2022

It is with deep sadness that I will be resigning as head coach of the garage as of July 29.

For 4.5 years I was able to do something I truly loved and have such a passion for… & that’s impacting the community of Hunterdon County through exercise.

This community helped mold me into the coach I am today. I am so thankful for past and present members. There have been so many wonderful memories that I’ve made with you all throughout these past 4.5 years.

If there’s anything to take away from what I have coached, it’s this:

1. Remain CONSISTENT ✅

2. Technique is 👑

3. Strive for 8 hours of sleep each night 🛌😴

4. Train with a PURPOSE & intensity 😤

5. Consuming lean protein is CRUCIAL to all fitness goals 🐟🍳🥩

Thank you again for supporting me, helping me grow as a coach, & most importantly making the garage feel like a second home! It’s been an honor being your coach.


- Coach Morgan

Thank you to all current & former service members for your sacrifice! Thank you is NEVER enough!🇺🇸🇺🇸🇺🇸
05/30/2022

Thank you to all current & former service members for your sacrifice! Thank you is NEVER enough!

🇺🇸🇺🇸🇺🇸

04/05/2022

☀️😎

03/13/2022

Deadlifts on Saturday are the best!
☠️🏴‍☠️🪦🏋️‍♀️



03/09/2022

The Landmine press and it’s variations are a superb alternative to traditional overhead pressing! 🏋️‍♀️

Many individuals struggle with overhead movement. This exercise offers some of the overhead benefits but reduces the risk of compensation! ✅

Give this a try the next time you do any overhead pressing

Credit to for inventing and engineering equipment for such an awesome exercise!



03/02/2022

Happy birthday to ! 🎉🥳🎈🎂

In a years time, she has added on 30 pounds to her squat! 📈🦵🦶🏋️‍♀️

Enjoy your day!



Friday (2/25) 5:45 am & 7 am classes will be cancelled due to the predicted overnight ice & sleet accumulations 🥶🧊🏒All o...
02/24/2022

Friday (2/25) 5:45 am & 7 am classes will be cancelled due to the predicted overnight ice & sleet accumulations 🥶🧊🏒

All other classes will run on the normal Friday schedule

In anticipation of ice/sleet this afternoon, out of caution, we are cancelling the 4:30 pm hybrid class. 🧊🥶🚫See you all ...
02/04/2022

In anticipation of ice/sleet this afternoon, out of caution, we are cancelling the 4:30 pm hybrid class. 🧊🥶🚫

See you all tomorrow!

02/04/2022

🥎 & getting acquainted with the front squat! 🥎

🦵🦶 The front squat is a great squat variation for softball and baseball players alike.

The reason for this is the orientation of the barbell with the shoulder joint. Unlike the back squat, the front squat limits stress on the shoulder joint and emphasizes the load more on the torso.

Great work ladies!



In anticipation of snow tonight, out of caution, we will be cancelling classes for Saturday (1/29)A great way to get you...
01/29/2022

In anticipation of snow tonight, out of caution, we will be cancelling classes for Saturday (1/29)

A great way to get your heart rate up is to PROPERLY shovel some snow! ☃️


01/20/2022

☠️Deadlift technique thought process:

✅Breathe
✅Brace
✅Pull the slack out of the bar
✅Push the ground away
✅Rip the bar off the floor
✅Aggressive hips to bar


Thank you to all of our members who supported us in 2021! May 2022 be even better! It’s an honor to coach and help you a...
01/01/2022

Thank you to all of our members who supported us in 2021! May 2022 be even better! It’s an honor to coach and help you achieve your fitness goals

Address

314 NJ-31
Flemington, NJ
08822

Opening Hours

Monday 5:30am - 11am
4:30pm - 7:30pm
Tuesday 5:30am - 11am
4:30pm - 8:30pm
Wednesday 5:30am - 11am
4:30pm - 7:30pm
Thursday 5:30am - 11am
4:30pm - 8:30pm
Friday 5:30am - 11am
4:30pm - 6:30pm
Saturday 8am - 11am

Telephone

+19087824009

Website

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