Ring Fitness

Work hard, play harder.... Join our athletes at Ring Fitness!

Ring Fitness uniquely challenges a person by providing a constant proprioceptive enriched environment. This allows Ring Fitness to be flexible when challenging/training our clients with bodyweight and rings (calisthenics). The goal is not to shame a client for mistakes/struggles, it is to encourage and build our client to their desired goals....creating an environment of camaraderie! Calisthenics

training is body weight strength training that challenges the human body to obtain strength through simple or advanced body-weight exercises.

01/06/2022

***OPEN DISCUSSION THREAD***

01/11/2017

01/09/2017

12/31/2016

The 2017 race season is here. New medals, new races - same mission. What are you waiting for? Sign up and save with code NYE15.

12/18/2016

Once more into the Breach...
When the blast of WAR blows into ur ear...
Imitate the actions of a TIGER...
AND LEND THE EYE A TERRIBLE ASPECT...

Let go of the past, And renew yourself with new experiences so that the pain of yesterday fades away...

12/12/2016

RingFitness Athletes accomplished a new mile stone today...

We completed 2 TRIFECTAS this year... This earned them the Super Sweet Steroid juiced Spartan Medal... Their goal in 2017 and beyond is to make themselves the Best version of the themselves... Smith & Jones AKA: E & I:)

09/26/2016

The latest RIngFitness Athlete to achieve the coveted Spartan Trifecta, Sharon Jones... Her accomplishments come from killing the "Beast" of Breckenridge, followed by destroying the Spartan "Super" and "Sprint" in the Blue Ridge Mountains of Virginia... Fellow RF athlete Michael Smith earned his Trifecta along side of her... Though, he was mostly eating her dust!!! Ebony and Ivory will be heading to Lake Tahoe for the "Spartan World Championships" October 1st... The starting temperature is projected to be 28 degrees 😳...

09/11/2016

❤️USA

09/03/2016

Preparing for the Spartan World Championship... Training comes in different modalities...Fascia training...No deadlifting today but rather dead shifting!!! 2000 square feet of grass to be insulted by me, myself and I before a wedding...The trio against the world... It would not be fair otherwise:) Institute of Motion would be proud...

Address

Fleming Island, FL

Website

http://www.RingFitness.com/

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