Sacred Mountain Fighting and Healing Arts

Sacred Mountain Fighting and Healing Arts Flagstaff and northern Arizona's premier martial arts school, offering Shaolin Kung Fu, Tai Chi Chuan, and practical self defense for adults and children.

Our adult kung fu program is a comprehensive system, designed to train in and assist with the following:

basic self defense techniques
level of threat assessment
responsibilities of a martial artist, both morally and under the law
traditional form training in Five Element, Five Animal 108 Southern Shaolin Kung Fu
Basic Traditional Chinese Medicine (TCM) five element theory

flexibility training
personal growth
weight loss and physical fitness
increased mental focus
respect and courtesy
possibility for rank advancement and achievement



We also offer a children's program, tailored to the active bodies and developing minds of our youth, keeping in mind that our children today will be the leaders of tomorrow. It is designed to develop essential attributes necessary for today's youth, such as:

physical fitness
focus
control
respect and courtesy
listening skills
basic 5 element TCM theory through martial technique
traditional form training in Five Element, Five Animal 108 Southern Shaolin Kung Fu


Our internal arts / Tai Chi program offers an experience unique to the traditional Tai Chi program, and covers and assists with:

comprehensive training for young adults and elderly alike
Qigong meditation and breathing practice
Qigong Shaolin form training
traditional Yang style Five Element 108 Tai Chi Long Form
Yang Tai Chi “Grand Opposing” form
Yang Tai Chi demonstration form
Tai Chi as a form of self defense
balance and flexibility
mental acuity
arthritis relief
lowering blood pressure and associated heart issues
sleep problems
maintaining bone density
increased strength and endurance




The women's self defense program we provide is a two hour seminar created to accomplish the following:

build confidence
defeat the victim mindset
instruct participants in key aspects of situational awareness
teach basic, easily executed, and proven-effective self defense techniques

We are so impressed with these powerful women! We had fun and we learned and shared a lot at our women's self defense se...
06/07/2026

We are so impressed with these powerful women! We had fun and we learned and shared a lot at our women's self defense seminar this weekend. We're grateful to all who participated for sharing their Saturday with us!

Congratulations to all of this month's graduates!
06/06/2026

Congratulations to all of this month's graduates!

Sacred Mountain will be closed today, May 25th, in honor of Memorial Day. Our thoughts are with those who gave everythin...
05/25/2026

Sacred Mountain will be closed today, May 25th, in honor of Memorial Day. Our thoughts are with those who gave everything to create something better. Have a safe and happy holiday.

Attention, parents! Enjoy an evening out while your kids have kung fu fun at Sacred Mountain. sign up through the QR cod...
05/12/2026

Attention, parents! Enjoy an evening out while your kids have kung fu fun at Sacred Mountain.
sign up through the QR code or at sacredmountainkungfu.com/events/

A big congratulations to all of this month's graduates!
05/11/2026

A big congratulations to all of this month's graduates!

Today instructors and instructors-in-training from Sacred Mountain and 9 Dragons Kung Fu visited Shaolin Temple Cultura...
04/19/2026

Today instructors and instructors-in-training from Sacred Mountain and 9 Dragons Kung Fu visited Shaolin Temple Cultural Center Arizona for training. It is always a pleasure to spend time with our Shaolin family. Thank you to Shi Yanqing and Shi Yanlong for a wonderful day!

04/07/2026

The service for O-Sensei John Grantham has been scheduled for Wednesday, April 8th, at New Hope Rising Church at 1 pm.

Congratulations to all of this month's adult and Little Dragons graduates!
04/03/2026

Congratulations to all of this month's adult and Little Dragons graduates!

It is with incredible sadness that we share the passing of O-Sensei John Grantham on Sunday, March 29th. O-Sensei John d...
03/31/2026

It is with incredible sadness that we share the passing of O-Sensei John Grantham on Sunday, March 29th. O-Sensei John dedicated nearly 60 years of his life to martial arts. As one of the founders of Nin Sho Ryu karate, his influence and inspiration has touched every student and family member, past and present, of Sacred Mountain.

Friends of O-Sensei have organized a meal train for his wife, Pamela. Please contribute if you can. https://www.mealtrain.com/trains/y0vy9m

You will be missed, O-Sensei. Rest well.

Address

2319 E Spruce Avenue
Flagstaff, AZ
86004

Opening Hours

Monday 3pm - 9pm
Tuesday 9am - 1pm
3pm - 8pm
Wednesday 3pm - 9pm
Thursday 4pm - 9pm
Friday 3pm - 9pm
Saturday 9am - 2pm

Telephone

+19286997064

Website

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