Flagstaff Krav Maga / Southside Athletics

09/27/2022

It’s that time of the year again!!!! BEST OF FLAG 2022!!!!!

Last year we were honored to be part of the top 3 best martial arts gyms in Flagstaff. This year, we want to be at the top. But that means we need your help & support.

It’s SO easy to vote this year. All you have to do is text 552 to 928-770-6559.

Here is the kicker…you get to vote once a day!!! That is a lot of voting. And we want to reward our loyal people for voting, so at the end of voting if you email us a screenshot of your vote to text, then you will be entered to win 1 free month of training. This is obviously for anyone, including members. The person who voted the most times will win.

We are SO grateful for our amazing community of fighters, athletes, kiddos and everyone who cheers us on from near or far, supports us, trains with us, likes our posts on IG, etc. We wouldn’t be here without you.

Our goal from day 1 is to empower people to take action and responsibility in their lives through fighting, fitness, and community. Your support means we get to make this goal a reality.

Thank you from all of us here at Southside

-Ben, Charlotte, Bella, Gabe, Chad, Kru, Brandon and Faith

05/06/2022

What do you think of when you hear MMA?⁣
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You probably picture a guy being pinned against a cage or beat into the ground.⁣
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But that is not the case. ⁣
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Beginner MMA classes look more like boxing or kickboxing programs. You work with a partner learning foundational striking combos on pads. The first 6 months to a year, you won’t spar.⁣
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You wont get hit for a while, and you definitely won't get hit into the ground. Want to try it out? Send us a message. ⁣
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05/06/2022

Tipsy Thursday⁣
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Tipsy as in a tip, not drunk…🥊⁣
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05/05/2022

It was a good one today. Our members seized the day and destroyed.

05/04/2022

You owe it to yourself…⁣
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To feel good, look good and do good. ⁣
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Combine either our fight classes or the strength classes with Strike Fit, and you will see the results you want. Guaranteed. ⁣
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You will also experience an increase in your stamina, coordination, aerobic capacity and overall athletic development. It’s a win all around. ⁣
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Want to see the hype? Go to our website to get your first 5 days for $25. ⁣
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05/02/2022

Mark your calendars, May 9th!
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We are part of the Beauty Boost Event - Flagstaff Fitness Sampler.
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Our mission is to empower people to take action and responsibility in their lives through fighting, fitness and community. You will be surrounded by women who just like you want to fight for themselves. ⁣

If you want $10 off to this event, send us a DM!
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04/29/2022

Fight team 💥 🥊 💀⁣

04/29/2022

When I opened the gym I could have chosen not to have any weights and maximized the space and equipment for fighting and self defense….

I obviously chose differently.

Self defense and “fitness” are not separate goals or pursuits.

BEING STRONGER MAKES YOU SAFER

More resilient, harder to hurt, easier to hurt the bad guy, capable of withstanding more external (and internal) duress, the list is endless…

Strength is never weakness.

Weakness is never a strength.

Train or Die

Dr. Dre, Eminem • Gospel (with Eminem)

02/24/2022

Tuesday these little ninjas learned a new life skill…patience! ⁣
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They also learned how to bob & weave💥⁣

02/23/2022

What we saw: ⁣
-grit⁣
-determination⁣
-willingness⁣
-fight⁣
-empowerment⁣
-community ⁣
-strong af women ⁣
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The women's only self defense seminar was a huge success. Thank you ladies for signing up, joining us on your Saturday and bringing the freaking power. It was epic. We hope you learned some valuable skills that you {will never have to use] but know if you do.⁣
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Seminars are great. A person can learn SO much during one, but like everything else in life it takes practice. Once you take 1 seminar that does not mean you’re an expert. You have to keep training. You have to keep refining your skills. It’s important. You are important. ⁣
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Now let’s get training! ⁣

We have another seminar coming up in March - be on the lookout.

02/21/2022

Never skip a Monday!! ⁣
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It helps set the tone for your week. You showed up for YOU.⁣
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Today, we did some heavy front squats so what a way to start the week.⁣
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Let’s kick some a$s people.⁣

02/19/2022

Don’t try to be perfect. Just try to be better than you were yesterday.⁣💀⁣
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