CrossFit Wachusett - The Next Generation

CrossFit Wachusett - The Next Generation (neurological, cognitive, motor) What Does this mean ?

CrossFit Kids is not simply a scaled down version of CrossFit, it is entirely absolutely CrossFit
geared and designed for a special population and the specific developmental needs of that population. CrossFit Kids workouts consist of constantly varied, functional movements that deliver a fitness that is broad, inclusive and general and scaleable for any participant at any level. This means that, f

or the most part, no two workouts are the same, so kids and teens never get bored and the novelty of each workout keeps them excited about participating. The functional movements involve exercises that are fundamental to all things that kids need to do when they play-pull, push,run, throw, climb, lift and jump. All of the movements are taught safely and effectively under the close supervision of thoroughly trained CrossFit Kids Trainers. When fitness is defined as broad, inclusive and general it means that participants will become well-rounded athletes who will be better at any and every sport that they play because CrossFit Kids doesn’t coach them to be good at just one thing. Our workouts will increase physical competence in 10 fitness domains: Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. With workouts that are scaleable, CrossFit Kids can equally benefit a person who is less active or an accomplished athlete by tailoring workouts so that each participant is challenged just enough to deliver measurable results and personal athletic progress. Class Times:
JV- (ages 3-6) Saturday 8-8:30
Varsity- (ages 7-15) Saturday 8:30- 9:00 and Thursday 3:45-4:30

CrossFit Kids Pricing
Members:
Drop-In – $15
5 Class Punch Card – $60 ($30 for second child, third child free)
10 Class Punch Card – $105 ($55 for second child, third child free)

09/11/2022
Stay tuned for more info… Ages 9-14!
08/25/2022

Stay tuned for more info… Ages 9-14!

03/06/2020

We had an all girl crew for our CFW Kids class! These young women put in the work and showed so much support and encouragement toward each other. Teens classes are back every Tuesday and Thursday from 5:30-6:30pm. Email April@crossfitwachusett to sign up.

We are back!!! Email April@CrossFitWachusett.com for more info or to reserve your spot!
03/02/2020

We are back!!!
Email [email protected] for more info or to reserve your spot!

Due to the freezing rain and icy roads, CFW kids classes are cancelled today (2/24/19). THTAY THAFE 🥶!
02/24/2019

Due to the freezing rain and icy roads, CFW kids classes are cancelled today (2/24/19).
THTAY THAFE 🥶!

When you battle with the love/hate relationship you have for Burpees 🤣 Amanda Grubb Davidson
02/10/2019

When you battle with the love/hate relationship you have for Burpees 🤣 Amanda Grubb Davidson

No classes this Sunday due to the snow!
01/18/2019

No classes this Sunday due to the snow!

01/13/2019

Varsity w/ a 10 min AMRAP
12 front rack lunges
12 push press
12 box jumps

No classes November 11/11/18 🇺🇸
11/11/2018

No classes November 11/11/18 🇺🇸

Guess who made it to Nationals!!!! So proud of you, Nyasia♥️💪🏼🏋🏽‍♀️
10/07/2018

Guess who made it to Nationals!!!! So proud of you, Nyasia♥️💪🏼🏋🏽‍♀️

Your extremely serious coaches are competing in Hanson Ma on Sunday, September, 23.There will be no kids classes 😑🙃
09/22/2018

Your extremely serious coaches are competing in Hanson Ma on Sunday, September, 23.
There will be no kids classes 😑🙃

Address

326 Broad Street
Fitchburg, MA
01420

Telephone

+19783423545

Website

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