Rise and Grind Fitness Studio

05/28/2023

ABIG's short video with ♬ UNDERWATER WONDERSCAPES (MASTER)

03/10/2023

Wow, I guess we won't be going back to Tennessee.

The bill could allow county clerks to deny marriage licenses to same-sex, interfaith, or in*******al couples in Tennessee.

02/18/2023

01/11/2023

Moving into our new home, growing stronger together. Life is Good

12/07/2021

Have you reached your fitness goals, at Rise and Grind Fitness Studio no goal is too small or too big. Looking for a clean and safe place to train call for a consultation today.

10/21/2021

Boot Camp is back!

Rise and Grind Fitness will be rebooting its Boot Camp classes on November 1st! 

Early Risers Boot Camp: Monday and Wednesday at 6am.

Evening Boot Camp: Monday and Thursday at 7pm.

Unlimited Boot Camp: included both 6am classes and 7pm classes, $120 a month. 
Drop-in class $20 

Are you ready to make a change for 2021 and go into 2022 in the best shape of your life with Rise and Grind Fitness? Let's get it! Class size is limited, so sign up now!

09/22/2021

Inspiration comes when you most need it, I put this on the wall of my basement almost 6 years ago, to remind me of how I am, if I lose sight.

.fit moving forward

08/06/2021

Thank you for giving me the opportunity to help you with your fitness goals. Fitness is a lifestyle and I'm happy and honored to help you with your changes. Rise and Grind Fitness Studio can help you change your life.

.fit

02/27/2021

So proud of this young man his determination and focus to take charge of his body to make a change. Amazing job

.fit

02/26/2021

Training with a partner, is the best way to training. The best date in the Hudson Valley is at Riseandgrind.fit. A couple that trains together stay fit together ❤💪

.fit