3xf Fishersville

3xf Fishersville At 3xF Fishersville, we help busy professionals build strength, boost confidence, and stay consistent with their fitness goals. Ready to take the first step?
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At 3xF Fishersville, we help busy adults get fit with the highest level of accountability and support through personal training, group training, and nutrition coaching. Our functional training programs are designed for individuals who want expert coaching, personalized guidance, and a supportive community to keep them accountable. Whether you're looking for personal training, group classes, or cus

tomized nutrition coaching, we make fitness simple, effective, and sustainable—so you can feel and perform your best in and out of the gym. Schedule a 7 Minute Discovery Call and experience the 3xF difference!

Happy Labor Day!Today, we celebrate the hard work, dedication, and effort that people put in every day to build better l...
09/07/2026

Happy Labor Day!

Today, we celebrate the hard work, dedication, and effort that people put in every day to build better lives, support their families, and keep our communities moving forward.

Take some time to enjoy the holiday and appreciate how far your hard work has brought you. And if you’d still like to get a workout in today, we’ve got you covered! 💪

Classes today:
⏰ 8:00 AM
⏰ 9:00 AM

Enjoy your Labor Day, everyone! We’ll see you at 3xF!

What’s one small win from this week that you’re most proud of?
09/04/2026

What’s one small win from this week that you’re most proud of?

09/04/2026

When Kevin did his initial 1-rep squat max with Coach Martin, he topped out at 110 lbs. Now, Kevin is confidently squatting 135 lbs.

For the past four weeks, Coach Martin has been using the safety squat bar (SSB) with Kevin after several weeks of focusing on his squat mechanics. The SSB shifts the center of gravity forward, encouraging a more upright torso and helping strengthen the brace through the mid and upper back.

Kevin’s hard work and dedication to becoming more proficient with the lift have paid off, with a bigger squat and bigger quads! 💪

Great work, Kevin!

Labor Day ScheduleJust a quick heads-up for the holiday! Here are the 3xF Fishersville class times for Monday, September...
09/03/2026

Labor Day Schedule

Just a quick heads-up for the holiday! Here are the 3xF Fishersville class times for Monday, September 7th:

8:00 AM
9:00 AM

Please plan accordingly, and we’ll see you in the gym! 💙

09/03/2026

🔥 Zach Staton with a new Front Squat PR!

That’s a strong one, Zach. Keep it rolling! 💪👏

09/02/2026

🔥 Front Squat PR for Sarah Campbell!

Another milestone in the books. Way to go, Sarah! 💪👏

🎉 1,000 Sessions for Eric Stamer! 🎉Since joining us in 2018, Eric has put in the time and reached an incredible 1,000 co...
09/01/2026

🎉 1,000 Sessions for Eric Stamer! 🎉

Since joining us in 2018, Eric has put in the time and reached an incredible 1,000 completed sessions.

Eric is one of those guys you’re always glad to see walk through the door. He brings a great attitude, works hard, and is always solid to have in a session. Whether he’s training alongside others or just doing his thing, he’s been a great part of our community for years.

Eric, 1,000 sessions is a huge milestone. Thank you for being part of 3xF since 2018 and for all the good energy you bring with you.

Congratulations, Eric! Here’s to the next milestone. 💪👏

🎉 Happy Birthday, Millie! 🎉Today, we’re celebrating you, Millie, and all the heart and hard work you bring to 3xF every ...
08/31/2026

🎉 Happy Birthday, Millie! 🎉

Today, we’re celebrating you, Millie, and all the heart and hard work you bring to 3xF every day.

As our GM, you do so much behind the scenes to keep things running, support the team, and make sure our members feel taken care of. Your hard work, care, and presence mean a lot to all of us.

We’re lucky to have you as part of the 3xF family. We hope you have an amazing birthday, Millie!

Happy Birthday! We appreciate you and everything you do! 🥳💪

It’s easy to spend the week thinking about everything that still needs to get done. But every now and then, it’s worth t...
08/28/2026

It’s easy to spend the week thinking about everything that still needs to get done. But every now and then, it’s worth taking a second to notice what’s going right.

Maybe you made it to the gym when you didn’t feel like it. Maybe you got through a tough workout, made a better choice, or simply had a really good day.

Whatever it is, we want to hear it.

What’s your bright spot this week? Drop it below. 👇💙

🎉 Congratulations, John, on 500 Personal Training Sessions! 🎉Over 5 years of consistency, dedication, and hard work have...
08/27/2026

🎉 Congratulations, John, on 500 Personal Training Sessions! 🎉

Over 5 years of consistency, dedication, and hard work have added up to an incredible 500 sessions! 💪

John has experienced firsthand how strength and fitness carry over into everyday life, from adding power to his golf drive to improving his endurance, and even having more mental strength for those tedious tasks we all have to tackle.

His dedication is a true testament to the power of showing up and staying consistent. In John’s own words, he’s “proof that our program works.” 👏

We are so proud of you, John! Here’s to the next 500! 🏆💪

Address

32 Windward Drive
Fishersville, VA
22939

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 10:30am
2:30pm - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7pm
Saturday 8am - 12pm

Telephone

+15404161461

Website

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