Augusta Health Fitness

09/04/2026

Your lower back supports every move you make — let’s give it the care it deserves. 💓

Our Low Back Care Group Fitness class meets Mondays & Wednesdays at 9:30am, focusing on mobility, stability, and strength in a welcoming group setting.

If you’re committed to moving better and feeling better, hit 👍, comment “I’m in,” and share this post to spread the word!

Register today
https://augustahf.clubautomation.com/calendar/classes?tab=by-class

09/03/2026

Self-defense is for EVERYONE. 🛡️

Join us for a 4‑week Self‑Defense Workshop starting Saturday, 9/26 at 11:45 AM.

Learn practical techniques, build confidence, and train in a supportive environment.
Each Saturday session is 1 hour and 30 minutes of skill‑building and empowerment. 💪

Share this to your story to help others learn about the workshop. Comment “INFO” and we’ll send you further details! 👊

09/03/2026

We will be closed on Monday the 7th for Labor Day. The center is open regular hours the rest of the holiday weekend with the following services closed:
📝Membership closed 9/4
👉No childcare 9/4 or 9/5
🏊No Family Swim 9/6

09/02/2026

💪Stronger backs, stronger community. 💪
Join us every Monday & Wednesday at 9:30am for our Low Back Care Group Fitness class — a supportive space where we move with intention and build resilience together.

If you believe in taking care of your body and lifting up your community, tap ❤️, drop a comment, and share this with someone who needs a little back care love today.

Ready to join us? Register now! ☺️
https://augustahf.clubautomation.com/calendar/classes?tab=by-class

09/01/2026

08/27/2026

Move with intention. Breathe with purpose. Grow with community. Join Instructor Jane and Tobe in our Multi Level Tai Chi class that blends gentle movement and mindful focus for all levels.

📅 Tuesdays • 4:30pm
📅 Thursdays • 11:15am

When we practice together, we lift each other up. Step into the flow.
Register now on the app or online — and tag a friend to join you.

08/25/2026

Find your balance, strengthen your body, and connect with others. Our Multi Level Tai Chi group fitness class welcomes every experience level—whether you’re brand new or refining your flow. There’s real strength in practicing together.💪

Class Days and Times:
🕓 Tuesdays at 4:30pm
🕚 Thursdays at 11:15am

Join the group energy and feel the difference. Register now on the app or online. Tag a friend who should join with you! 👭

08/24/2026

Get in the Game this School Year at Augusta Heath Fitness!!

https://www.augustahealth.com/wp-content/uploads/2024/01/Youth-Tennis-Programs-Schools-In-26-27-1.pdf

08/24/2026

📅 The September Group Fitness Schedule is here, and we've made some updates you won't want to miss. Be sure to take a close look through the schedule to discover new class offerings, time changes, and other exciting additions designed to keep you moving and motivated this fall!

🚨 Reminder: The Fitness Center will be closed on Labor Day, September 7, and no group fitness classes will be held that day.
Whether you're returning to a favorite class or trying something new, there's something for everyone this month. Check out the updated schedule, plan your workouts, and get ready for a great September!

👉 View the schedule and let us know which classes you're most excited about. Tag a workout buddy who should join you this month!
🍁🏋️‍♀️🧘‍♂️🚴‍♀️

08/20/2026

Ready to start training? Or want some tweaks to your existing program? Get a custom program from Nathan for only $99. Contact [email protected]