03/25/2026
Most people don’t realize how they’ll react in a real situation… until it’s too late. Freezing is normal. But staying unprepared doesn’t have to be.
This Saturday, we’re running a hands-on self-defense workshop where you’ll actually practice what to do when it matters most.
This isn’t fitness.
This isn’t theory.
This is real-world training for real situations.
✔ Learn how to react under pressure
✔ Practice simple, effective escapes
✔ Build confidence fast — even if you’ve never trained before
👥 Teens (12+) & Adults welcome
🕒 Saturday | 12–3 PM
⚠️ Only a few spots left — we’re keeping this small so everyone gets personal attention.
If you’ve been thinking about it… this is your sign.
Go to www.ufrmartialarts.com or scan the QR code on the flyer