Moja Harmon Coaching

05/31/2024

Have a safe and fun start to summer!

Your end of month reminder to put yourself on your "to do" list today!

05/28/2024

It's Take Care of You Tuesday! Checkout today's tip to take care of yourself not just today but all year round.

Are you feeling anxious due to constant negative news?

With so much happening in the world and in our local communities, moderating the amount of news we consume can help us to reduce taking on unnecessary stress.

Try designating specific times to check the news and avoid news right before going to bed at night to reduce anxiety and help maintain a positive mindset.

Share how you manage your news consumption?

05/27/2024

Happy Memorial Day!

A time for remembrance for those who have made the ultimate sacrifice.

05/21/2024

It's Take Care of You Tuesday! Checkout today's tip to take care of yourself not just today but all year round.

Are you experiencing burnout from continuous work without breaks?

Regular breaks can help prevent burnout and keep your mind fresh. Try scheduling regular mental health breaks by taking a short break every hour to do something you enjoy, like reading, stretching, walking, or listening to music.

Share your favorite way to take a mental health break?

05/12/2024

Happy Mother’s Day!

05/07/2024

Happy Mental Health Awareness Month!

Today is the day! See you today at the Maven Space at 5:30 pm EDT for an in person Take Care of You Tuesday to learn how to Elevate Your Game: Self-Care for Success!

Register today at the below link:
https://www.eventbrite.com/e/elevate-your-game-self-care-for-success-with-moja-harmon-coaching-tickets-876323476107?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Learn why self-care is essential to success, how to avoid falling out of practice, and strategies how to start and stick to a practice.

05/06/2024

Cannot wait to see you at Maven Space, May 7th at 5:30 pm EDT for an in person Take Care of You Tuesday to learn how to Elevate Your Game: Self-Care for Success!

Register today at the below link:
https://www.eventbrite.com/e/elevate-your-game-self-care-for-success-with-moja-harmon-coaching-tickets-876323476107?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

04/30/2024

It's Take Care of You Tuesday! Checkout today's tip to take care of yourself not just today but all year round.

Life's too short to hustle without taking a breather. Life shouldn't be "all work and no play."

Join me an in person Take Care of You Tuesday workshop, Elevate Your Game: Self-Care for Success, at the Maven Space, May 7th at 5:30 pm EDT to learn why self-care is not selfish and why it is a game-changer for your well-being and your success!

Register today at the below link:
https://www.eventbrite.com/e/elevate-your-game-self-care-for-success-with-moj tickets-876323476107?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

04/23/2024

It's Take Care of You Tuesday! Checkout today's tip to take care of yourself not just today but all year round

Ladies, it's time to level up and start taking better care of ourselves!

Join me an in person Take Care of You Tuesday workshop, Elevate Your Game: Self-Care for Success, at the Maven Space, May 7th at 5:30 pm EDT to discover how self-care can fuel your ambition, boost your resilience, and elevate your overall performance in every area of your life.

Register today at the below link:
https://www.eventbrite.com/e/elevate-your-game-self-care-for-success-with-moj tickets-876323476107?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

04/16/2024

It's Take Care of You Tuesday! Checkout today's tip to take care of yourself not just today but all year round.

Are you putting your self-care in the backseat impacting your success?

Don't let self-care take a backseat! Let's get real, being a boss, a leader, and a mom can be exhausting. It's time to put yourself back in the drivers seat so you can keep crushing it in every role you play in life.

Join me for an in person Take Care of You Tuesday workshop, Elevate Your Game: Self-Care for Success, at the Maven Space, May 7th at 5:30 pm EDT to discover why self-care is crucial for your success and how to make it a non-negotiable part of your routine. See you there!

Register today at the below link:
https://www.eventbrite.com/e/elevate-your-game-self-care-for-success-with-moj tickets-876323476107?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

04/09/2024

Join me at the Maven Space, May 7th at 5:30 pm EDT for an in person Take Care of You Tuesday to learn how to Elevate Your Game: Self-Care for Success!

Register today at the below link:
https://www.eventbrite.com/e/elevate-your-game-self-care-for-success-with-moja-harmon-coaching-tickets-876323476107?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

04/03/2024

Such a wonderful organization and way to give back!

It's here!! One Ball State Day and your chance to support Women of Beneficence!!

http://oneballstate.bsu.edu/wob