PCA Fitness Center

PCA Fitness Center A total gym for PCA employees and their dependents at the Filer City mill.

05/07/2025
04/11/2025

When we encounter stress, we can start to experience both physical and mental symptoms. 😬 We might feel our blood pressure start to rise, our palms or face might sweat, and we may have trouble concentrating. We might get an uneasy feeling in our stomach and even experience some muscle tension. While these symptoms can be a temporary reaction, long-term effects of chronic stress can be more serious.

Learn more on the blog at 🔗https://www.munsonhealthcare.org/blog/the-key-to-managing-stress and talk to your primary care provider if you're concerned about how stress is impacting your life.

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2246 Udell Street
Filer City, MI
49634

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