Ascendance - Pilates, Yoga & Barre

06/18/2026

06/18/2026

06/17/2026

🌟 Well Done Wednesday Spotlight: Paula 🌟

This week we’re celebrating Paula, who has been lighting up our studio with her beautiful smile since July 2024! 💜

Paula’s dedication to her Pilates journey is truly inspiring. She consistently shows up for herself, attending four classes each week, and her commitment, perseverance, and positive attitude never go unnoticed.

We are incredibly grateful that Paula chose to become part of the Ascendance Family. Her encouraging spirit, friendly presence, and hard work help make our community stronger and brighter every day.

Paula, thank you for trusting us to be part of your wellness journey. We are so proud of all you’ve accomplished and can’t wait to see what you achieve next!

Help us congratulate Paula in the comments! 🎉👏

💜

06/17/2026

⛳🎾🏓 Want to stay active and keep playing the sports you love for years to come?

Join us for a FREE information session on June 27 at 11:30 AM to learn about our new Play the Long Game 4-Week Longevity & Mobility Program for golfers, tennis players, and pickleball enthusiasts.

Discover how improving mobility, strength, rotation, and recovery can help you perform better, reduce injury risk, and stay in the game longer.

You’ll learn:
✅ How mobility impacts performance and injury prevention
✅ What to expect during the 4-week program
✅ The results you can look forward to
✅ Special pricing for attendees
✅ Answers to your questions from our movement experts

📅 June 27th
⏰ 11:30 AM
📍 Ascendance Pilates Yoga Barre

Space is limited, so reserve your spot today!

06/17/2026

⛳🎾🏓 Want to stay active and keep playing the sports you love for years to come?

Join us for a FREE information session on June 27 at 11:30 AM to learn about our new Play the Long Game 4-Week Longevity & Mobility Program for golfers, tennis players, and pickleball enthusiasts.

Discover how improving mobility, strength, rotation, and recovery can help you perform better, reduce injury risk, and stay in the game longer.

You’ll learn:
✅ How mobility impacts performance and injury prevention
✅ What to expect during the 4-week program
✅ The results you can look forward to
✅ Answers to your questions from our movement experts

📅 June 27th
⏰ 11:30 AM
📍 Ascendance Pilates Yoga Barre

Space is limited, so reserve your spot today!

06/16/2026

💜 Don’t Forget to Vote! 💜

Ascendance Pilates Yoga Barre is nominated for Best of Florida in the Pilates & Yoga category, and we’d be honored to have your support!

If you’ve been meaning to vote, there’s still time—and you can vote once per day through July 31.

Whether you’ve found strength, confidence, community, or simply your favorite hour of the day at Ascendance, thank you for being part of our journey.

👉 Vote here:
https://guidetoflorida.com/best-of/vote/sports-recreation

We appreciate every vote and every member of our Ascendance family! 💜