Balanced + Brave

Balanced + Brave Balanced + Brave is a heated hot yoga and fitness studio located in the downtown Fergus Falls, MN. Check out namastehot.com for more information.

Namaste Hot is an infrared heated hot yoga studio in Fergus Falls, MN. At Namaste Hot, Vinyasa yoga is the primary style of yoga practiced; lead by E-RYT Jenna Johnson. Hot vinyasa yoga is performed in a heated room, with class temperatures that will vary from 90-105 degrees.

Have you taken a moment to check out our membership options? Take a quick swipe through this post to see which fits you ...
06/11/2026

Have you taken a moment to check out our membership options? Take a quick swipe through this post to see which fits you best.

A membership isn't quite for you yet? No problem! Follow this link to our packages.
https://www.balancedandbrave.net/plans-pricing

Our team of highly skilled and supportive instructors are waiting for you!

We love seeing new names on these Milestones! If you see someone you know, give them a shout out!
06/11/2026

We love seeing new names on these Milestones! If you see someone you know, give them a shout out!

06/10/2026

We've reached the end of our Spring Challenge! Congratulations to these winners! Their hardwork and consistancy have truly paid off.

06/07/2026

$60 for unlimited yoga, fitness, and more? Yes please!!

If you are a student and in town for the summer, now is the perfect time to sign up for some much needed summer zen and fitness. With classes from morning to night, you are sure to find something to fit your schedule.

Not a student? No problem! Check out our variety of memberships from military to teachers. Becoming a member isn't just about the classes. You will be joining an amazing community of likeminded and welcoming individuals from our community and the surrounding areas.

Check out our membership options and class packages here!
https://www.balancedandbrave.net/plans-pricing

It’s summer!! What’s your summer grab? Check out our boutique studio items on your next visit. Gotta stay hydrated with ...
06/07/2026

It’s summer!!
What’s your summer grab?

Check out our boutique studio items on your next visit. Gotta stay hydrated with our Balanced + Brave insulated tumblers.

Better yet! If you don’t have a membership, now is the perfect time to grab an Accountability Membership! You and a studio bestie can become members together for a split pay of $75 each, instead of $100 for a personal VIP membership.

Don’t forget! The $5 Community Class is tonight! Mondays at 5:30pm!
06/01/2026

Don’t forget!
The $5 Community Class is tonight!
Mondays at 5:30pm!

Milestone Monday!!From 25 classes to 100 classes, these members continue to reach for their mats and their goals! Swipe ...
06/01/2026

Milestone Monday!!

From 25 classes to 100 classes, these members continue to reach for their mats and their goals! Swipe through to see if you recognize anyone. If you do, be sure to shout them out!

ShhhhJust kidding! New class ALERT! Strength + Sculpt!Sweat, smile, and get stronger with our signature heated sculpting...
06/01/2026

Shhhh
Just kidding! New class ALERT!

Strength + Sculpt!
Sweat, smile, and get stronger with our signature heated sculpting, cardio, and weights session. Unlock your power ever other Wednesday start this June 3rd!
More info in the comments.

Book Now! https://www.balancedandbrave.net/book-a-class

05/31/2026

You don’t want to miss this!

Full Moon Flow tomorrow, May 31st! This 90 minute class starts at 7pm and costs $20.

Address

102 W Lincoln Avenue
Fergus Falls, MN
56537

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