Southern Indiana Complete Fitness

Southern Indiana Complete Fitness Southern Indiana Complete Fitness is the premier cross-training facility in Dubois County. Come in and see us to get in the best shape of your life! NEW!!

We now also offer a baseball hitting facility. Go to our website and click on the tab for more info. Southern Indiana Complete Fitness is a cross-training and functional fitness facility in Dubois County. Our trainers have been instructing and training themselves for over 20 years. At Southern Indiana Complete Fitness, we are focused on providing health and fitness services with the highest levels

of customer satisfaction – we will do everything we can to meet your fitness goals. With the support of trainers and fellow members, we’re sure you’ll be happy working out with SIC Fitness and our community. Look around our website and if you have any comments or questions, please feel free to contact us. We hope to see you in the gym! We now have a hitting facility in the gym. Go to our website and click on the Baseball Hitting Facility to find out more information.

🇺🇸 RED, WHITE & WOD🇺🇸Run a little.Sweat a lot.Earn the hot dog. 🌭👥 Partner Workout🏃 Trail Run 🔥 All fitness levels welco...
06/20/2026

🇺🇸 RED, WHITE & WOD🇺🇸

Run a little.
Sweat a lot.
Earn the hot dog. 🌭

👥 Partner Workout
🏃 Trail Run
🔥 All fitness levels welcome

📅 July 4th
📍 Old Town Lake
⏰ 9:30 AM

Who's getting patriotic with us? 🇺🇸💪🔥

06/14/2026

Your future self at the pool this summer is watching. 👀☀️

Don't make them explain why you skipped Monday.

See you in class. 💪🔥😂

05/25/2026

Today is bigger than a workout.
It’s about honoring those who gave everything for the freedoms we get to live every day. ❤️🤍💙

So whether you completed the whole workout or modified it to fit your fitness, showing up today was the point. 💪

Happy Memorial Day.

Murph prep is complete ✅You’ve done all the hard work — now it’s time for the real thing 🇺🇸💪Don’t forget to claim your s...
05/18/2026

Murph prep is complete ✅
You’ve done all the hard work — now it’s time for the real thing 🇺🇸💪

Don’t forget to claim your spot — here’s the current heat list 👀

Also… nobody likes doing Murph alone 😅
Help Chad out and give him a few friends to suffer with.

RX means completing the workout exactly as prescribed — standards, weight, reps, and movement expectations included. 🔥It...
05/15/2026

RX means completing the workout exactly as prescribed — standards, weight, reps, and movement expectations included. 🔥

It’s not about ego or forcing weights you’re not ready for. It’s about consistency, movement quality, and putting in the work over time.

Today Amber checked every box and earned that RX for the first time. 🏋️‍♀️

No shortcuts. No asterisk. Just hard work paying off 💪

Big milestone. Bigger things coming. 👏

🚨 Under 2 weeks until Memorial Day 🇺🇸Murph sign-up is officially on the whiteboard 👀Claim your spot + please make sure y...
05/12/2026

🚨 Under 2 weeks until Memorial Day 🇺🇸

Murph sign-up is officially on the whiteboard 👀
Claim your spot + please make sure you show up for your assigned heat so things run smooth 🫡

Got an injury? Need to modify movements?
No stress — we’ve got options for everyone. Just make sure you talk to Madi or Ethan ahead of time 🤝

Let’s pack the house for this one 🔥

04/30/2026

Unplanned all girls partner day and they SHOWED up 🔥

Ready to jump in? Message us or stop in and join the crew.

04/24/2026

Tees are done 👕✅
Please pay a coach/owner before taking your items.
Message Madi if your order is incorrect or you want to order another

04/14/2026

Murph is on the horizon 👀🇺🇸
Less than 6 weeks to go.

We’ll be hitting Murph prep in classes most Mondays — building the volume, dialing in movements, and helping you show up with a plan… not just survive it.

👇 Check out the crew taking on yesterday’s Murph prep workout
Never done Murph before? This is your sign — message us or drop in and we’ll get you ready.

Congratulations to Gina Wilmes for winning the cardio challenge drawing! Another congrats goes to Trina Boeglin for havi...
04/06/2026

Congratulations to Gina Wilmes for winning the cardio challenge drawing!

Another congrats goes to Trina Boeglin for having the most meters completed!

Address

Ferdinand, IN

Opening Hours

Monday 5:30am - 6:30am
8am - 9am
Tuesday 5:30am - 6:30am
3:30pm - 6:30pm
Wednesday 5:30am - 6:30am
8am - 9am
Thursday 5:30am - 6:30am
3:30pm - 6:30pm
Friday 5:30am - 6:30am
8am - 9am
Saturday 9am - 10am

Telephone

+18126302391

Website

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