Romina Peña-Sweetman / Fitness is the New Black

06/04/2025

I just wanted to show off this comment… ☺️

04/23/2025

Wednesday heat up with Muscle Tone and Zumba with Romina! Romina Peña-Sweetman / Fitness is the New Black

Start with Muscle Tone, a strength-focused session using weights and resistance bands to sculpt and define your muscles. You’ll tone your body with controlled, effective movements that build strength and endurance.

Then, turn up the heat with Zumba—a high-energy dance party that blends Latin-inspired moves with fun, easy-to-follow choreography. Romina brings infectious energy, motivation, and rhythm to keep you smiling, sweating, and moving to the beat!
Great for all fitness levels. You can register for one or both!
Registration for the next session is open now https://slpr.net/fitness/zumba/

12/31/2024

Join Zumba with Jannah on Mondays and Romina on Wednesdays! Zumba is a dance fitness party combining Latin rhythm and hip-hop style to a catching beat! It's cardio interval training with alternating fast and slow rhythms to burn off extra calories while having fun. Our instructors bring contagious energy and party lights making this exercise in disguise.
On Thursdays, Zumba with Jannah adds a twist! Register for Zumba+Strong! This is a high intensity interval workout in sync with the music. We call it Zumba with a twist. This class provides a total body cardio workout with 20 minutes of interval exercises, 20 minutes of Zumba dance fitness, and a cool down. You'll leave feeling invigorated and STRONG!
Register on line today https://slpr.net/programs/adult/fitness/

12/31/2024

Get ready to pump it up! Using compound and isolation exercises, this work out pairs weights and reps to build lean muscle mass, muscular endurance and strength. In 30 minutes you will burn body fat as you sculpt your body using weights. You can register online today. https://slpr.net/programs/adult/fitness/

05/31/2024

If you're looking for an invigorating morning class, then here it is! Romina Pena-Sweetman will be bringing the Zumba vibe to this beginner style class. New summer session starts the week of June 3rd but you can register online now at slpr.net

01/10/2024

Ready to work on abs, back and glutes. Every Tuesday @7:15pm and Thursday @5:30pm

12/12/2023

Am I crazy for wanting to celebrate my BDAY WEEK with a workout? 🤔
Not at all!!! I like my workout friends immensely, I enjoy them so much!

I HOPE YOU ALL CAN JOIN ME THURSDAY AT 5:30 to get our Abs and Glutes workout followed by Zumba @7:15. Ascension Genesys Health Club

11/23/2023

Once a year we get to see each other for a playdate. Lovely people, together to get fun, give fun and be thankful. LOVING MY ZUMBA FAM!!! Ascension Genesys Health Club

04/25/2023

Abs & Glutes class tonight @7:15
Ascension Genesys Health Club AGHC Group Fitness

04/06/2023