Fitness First

06/10/2026

Free Spinning Shoes!
Womens size 8 and Men’s size 10
For members only. See the front desk for more info.

06/02/2026

🌟 June Member of the Month: Jean! 🌟

A member since 1985, Jean continues to inspire us with her dedication to staying active and strong. You'll find her in Group Power and Spinning classes, out for a walk, or helping with her family's business, Ferrindino Maple.

Her goal is simple: keep moving and stay strong. 💪

Congratulations, Jean, and thank you for being such an important part of the Fitness First family! ❤️

Help us celebrate Jean in the comments! 🎉

05/12/2026

Sign up for Swim Lessons for Summer! Scan here!

05/07/2026

Sign up at the front desk today for our next wellness talk!

05/06/2026

Sandy is our May member of the month!💪✨

Since rejoining in 2022, she’s been showing up 5–6 days a week, getting stronger, and bringing great energy to every workout (especially if there’s a good playlist 🎶). From Spinning to Power, Core, and Blast—you’ll find her putting in the work and loving every minute of it.

Beyond the gym, Sandy enjoys time with family and friends, getting lost in a good book, and making the most of every season—whether that’s beach days or cozy nights by the fire.

We’re so lucky to have you as part of our community, Sandy. Keep crushing it! 💙

05/01/2026

🌶️💃😎☀️GUAC this way on Tuesday, May 5 at 6:45PM for the ultimate Cinco De Mayo Zumba Party right here at Fitness First. Event is FREE to members and ONLY $5 for walk-ins. There will be festive beats and yummy treats for all. Dance. Shake. Party. TACO-BOUT a good time!🌶️💃😎☀️

04/29/2026

At Fitness First, it’s never just about the workout—it’s about the people beside you. 💙
Our community is what makes this place special. From early mornings to late nights, every class, every rep, and every milestone is shared with members who show up for each other.
We’re so grateful for every single person who walks through our doors. You’re the reason this feels like more than a gym—you’re the reason it feels like home. 💪

04/24/2026

For the past five months, Krystal has shown incredible consistency and commitment to her fitness journey. Training weekly with her coach, Ashley McLean, and putting in extra work on her own two additional days each week, she’s built a routine that truly reflects her dedication.
Krystal’s goals have been to tone muscle and build strength—and she’s been steadily making that happen. From increasing her weights to refining her form, her progress is clear. She’s especially improved in exercises like dead bugs and bench squats, showing just how much her hard work is paying off.

Her consistency, focus, and willingness to keep pushing forward make her someone to watch and definitely someone to celebrate. Keep it up, Krystal! 👏

04/23/2026

Big energy, big releases 💥

This weekend we celebrated the newest launches of Group Blast and Group Core with MOSSA! From explosive cardio to total-body strength, these workouts pushed limits and brought the energy all weekend long.

Whether you joined us for the first time or are a regular, we loved having you be part of it 💪

04/13/2026

Laurie Lyman has been the heart of Fitness First for nearly 40 years. As a dedicated Group Fitness instructor, she has spent her life motivating, inspiring, and uplifting everyone around her. Her children grew up as part of the Fitness First family, and now her grandchildren are continuing that tradition.

Recently, Laurie’s son Nick—an accomplished competitive water skier—sustained a serious injury and is facing a long and difficult recovery. Laurie has made a lasting impact on so many within our community, and now it’s our turn to support her.

We want Laurie and her family to know they’re not alone—that we’re all standing beside them during this challenging time. If you’re able, please consider supporting Nick and the Lyman family. Thank you for your kindness and generosity.

Nick Lyman recently suffered a water ski accident in late March that resulted in a neck i… Brad Satterlee needs your support for Support Nick Lyman’s Recovery