FitTheorem- Federal Way, WA

FitTheorem- Federal Way, WA Results by Design Coaching focusing on mind + body + spirit lifestyle transformation
(445)

Our instructor-led fitness kickboxing classes with help you lose the weight you want, while having fun in our high-energy classes. Each class will give you a full-body workout by using kickboxing combinations with a 220-pound bag.

Address

1320 S 324th Street, Suite A4, Federal Way
Federal Way, WA
98003

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8:30pm
Saturday 7am - 2pm

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The BEST Total Body Workout, Period.

Locations in Federal Way, Kent WA, and Online (Zoom and On-Demand).

Experience the workout our members call the "Best Hour" of their day. We are a full-service, modern fitness kickboxing studio which means all you have to do is show up, we handle the rest and you will see results in as little as 21 days. Our combination of real kickboxing moves, including punches and kicks, will engage every single muscle in your body. Welcome to your #BestHour!

Why You Will be Successful in our studios


  • We offer a structured fitness program that focuses on getting results for our clients. Every member is treated like a VIP, we know your name, your goals, and your limits. We work with each client to improve their fitness levels and crush through past limits by using in-studio technology to track their heart rate performance, calorie burn and time in each activity zone. Members receive an email summary of each workout and can chart their progress over time using our online member portal.