Expand Yoga

Modern Yoga for Quality of Life Welcome! We offer exceptional instruction in Tacoma & Federal Way, WA. exit near Marlene's where Hot Yoga Inc.
(347)

The Tacoma studio is located right at the corner of 6th and Proctor at:

3909 6TH AVE. Tacoma, WA 98406

The Federal Way studio is located in the Gateway shopping center just off the 320th St. used to be.

31839 Gateway Blvd S. Federal Way, WA 98003

Our current classes include: Original Hot & Hot Vinyasa and Yin at both studios. Our schedule, pricing and other studio information is best viewed o

n our website: www.expandyoga.com. If you have any questions, or would like to contact us, please email us at [email protected] or call us at (253) 886-7820. If we are unable to answer, please leave a message and we will call you back. We hope to see you soon!

08/28/2026

✨ FINDING THE CENTER ✨

A journey inward through slower movement, meditation & pranayama

Join Ashley Anderson for a special 6-week Sunday series beginning September 20.

This series is an invitation to slow down, listen inward, and cultivate a deeper awareness of the present moment. Through slower, alignment-based movement, breathwork, meditation, and periods of stillness, we’ll create space to move with greater curiosity, spaciousness, and ease.

Each week will explore a new theme — from grounding and effort & ease to letting go, harmony, peace, receptivity, and balance.

🧘‍♀️ 60-minute non-heated class
📅 Sundays for 6 weeks, beginning September 20
⏰ 5:30-6:30pm
✨ With Ashley Anderson
🤍 No meditation experience necessary
📍Tacoma Studio

Your regular membership or class pack can be used for this series.

Come as you are. Bring your mat. And give yourself permission to move a little slower.

We’d love to practice with you. 🌿

08/04/2026

✨ September Gong Bath Meditation Events ✨

Take a break from the busyness of life and immerse yourself in the healing vibrations of a Gong Bath Meditation with Beneficial Sound

📍 Tacoma: Sunday, September 6 | 2:00–3:30 PM
📍 Federal Way: Sunday, September 27 | 1:00–2:30 PM
💫 $40 per session

Spaces are limited! Reserve your spot through our online schedule and treat yourself to an afternoon of deep relaxation and sound healing. We can’t wait to share this experience with you. ✨

07/31/2026

Ready to deepen your practice... or ready to teach? 🧘‍♀️✨

Expand Yoga’s 200-Hour Registered Yoga Teacher Training begins this September!

Whether your goal is to become a certified yoga teacher or simply immerse yourself in the study of yoga, this program will help you build confidence, deepen your knowledge, and transform your practice. The program is offered each fall and leads to a 200-hour certification recognized through Yoga Alliance upon successful completion.

🌿 Learn anatomy, alignment, philosophy, meditation, sequencing, and hands-on teaching skills.

📅 Training begins in September. Spots are limited!
Learn more and apply at expandyoga.com

07/17/2026

Adjustments Workshop! W/

🗓️Aug 16th ⏰ 2-4pm 💲40 📍Tacoma Studio

🎟️Register Through Our Online Schedule

In this workshop we will explore how adjustments and assists — hands, feet, and props alike — can bring alignment and intention to life in a pose. Whether you’re a teacher looking to sharpen your hands-on skills, a couple wanting to explore poses together, or a curious student ready to deepen your practice, this workshop is for you.

You’ll learn practical, hands-on techniques for giving and receiving adjustments safely and effectively, along with how to use blocks, straps, walls, and other tools to support and refine alignment. Come ready to touch, be touched, and see your practice (and your teaching) from a new angle.

07/01/2026

🗓️July 25th ⏰ 2-4pm 💲40 📍Tacoma Studio w/ Matt Ottenbach

In this 2 hour workshop we will work on the fundamental practices to develop a freestanding handstand. Starting with joint mobility, (shoulders, wrist & spine) we will use the wall and partners to practice a variety of techniques and strategies designed to get you on the road to practicing handstands in an intelligent and safe manner. Requirements: the ability to hold a straight legged plank position (think push-up) with straight arms for 1 minute and the ability to straighten your arms completely overhead when standing. Healthy shoulders and wrists help as well.

Space is limited to the first 20 people.

Each guest needs to purchase a ticket! Reserving for a guest? Make sure to sign them up too!

Purchase your ticket & reserve your space through our online schedule!

06/30/2026

🌊🧘 Save the Date! 🧘🌊

Join us for an unforgettable Yoga & Surf Retreat in La Push, Washington!

📅 August 21–23

Spend the weekend enjoying:
✨ Yoga
🏄 Surfing
💙 Good company
🌿 And more

Led by Matt, Tomio, and Peach + additional guest instructors.

More details and registration coming soon—we can’t wait to share this experience with you!

05/22/2026

MEMORIAL DAY SCHEDULE 🇺🇸
Monday, May 25

We’re flowing on a modified schedule at both studios for Memorial Day. Join us for movement, breath, and community ❤️

✨ Tacoma

✔️8:30am Hot Vinyasa
✔️10:00am Original Hot
✔️12pm: Hot Yoga Sculpt
✔️4pm: Original Hot
✔️5:30pm: Hot Vinyasa

✨ Federal Way

✔️9:00am Hot Pilates
✔️4:30pm: Original Hot
✔️6pm: Hot Yoga Sculpt

We hope you have a safe and meaningful holiday weekend.
Reserve your spot online 💫

05/10/2026

Happy Mother’s Day from all of us at Expand Yoga 💐✨

Today we celebrate the strength, love, patience, and care that mothers bring into the world every single day. Whether you’re a mom, celebrating a mom, missing a mom, or stepping into a nurturing role in someone’s life — we appreciate you. 🤍

04/29/2026

We’ve got something new to help you start your day strong 🔥

Beginning Monday, May 4th, we’re adding a 7:30 AM Hot Yoga Sculpt class at our Tacoma studio — now offered Monday through Friday!

Build strength, boost your energy, and get your sweat in before the day takes over. This is your new morning ritual 💪

We can’t wait to see you on the mat!

04/28/2026

Big news ✨ Our 2026 200-hour Registered Yoga Teacher Training is officially live!

If you’ve been feeling the pull to deepen your practice, expand your knowledge, or step into teaching, this is your invitation. Our program is designed to support growth on and off the mat—whether you’re here to teach or simply to transform.

We’re now accepting rolling applications, so you can apply when the timing feels right for you.

Head to our website for all the details and to begin your journey 💫

Address

31839 Gateway Center Boulevard S, Federal Way
Federal Way, WA
98003

Telephone

+12538867820

Website

http://www.expandyoga.com/

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