CrossFit Federal Way

CrossFit Federal Way CrossFit Classes Monday - Saturday. Special events and competitions. https://www.facebook.com/share/NTUc1ABGcK7u1tcH/

Constantly varied, functional movements, performed at high intensity. Your first workout is free, come and try us out!

CrossFit Federal Way is excited to host the two-day, in-person CrossFit Level 2 Certificate Course!If youโ€™ve earned your...
08/28/2026

CrossFit Federal Way is excited to host the two-day, in-person CrossFit Level 2 Certificate Course!

If youโ€™ve earned your Level 1 and are serious about becoming a more effective, confident coach, the Level 2 is your opportunity to sharpen the skills that matter most on the gym floor.

๐Ÿ‘‰ Register for the CrossFit Level 2 at CrossFit Federal Way.: https://registrations.crossfit.com/federalwayl2november2026

Over two highly interactive days, youโ€™ll work directly with CrossFit Seminar Staff to refine your ability to:

๐Ÿ‹๏ธ Teach โ€” Communicate movements clearly and effectively.
๐Ÿ‘€ See โ€” Identify faults quickly and accurately.
๐ŸŽฏ Correct โ€” Give cues that actually create better movement.
๐Ÿ—ฃ๏ธ Coach with confidence โ€” Learn when to cue, what to prioritize, and how to connect with the athlete in front of you.

This isnโ€™t just about knowing the movements. Itโ€™s about becoming the coach who can make every athlete better.

Building on the concepts and foundational movements introduced in the Level 1, the Level 2 gives you hands-on practice, real-time feedback, and practical coaching experience you can bring back to your athletes immediately.

๐Ÿ“ Hosted at CrossFit Federal Way

Two Days. In Person. Hands On.

Better coaches build better athletes.
Better athletes build better gyms.
Get better at what you do.

08/26/2026
TAKE YOUR COACHING TO THE NEXT LEVELCrossFit Level 2 Certificate Course โ€” Hosted at CrossFit Federal WayGreat athletes d...
08/19/2026

TAKE YOUR COACHING TO THE NEXT LEVEL
CrossFit Level 2 Certificate Course โ€” Hosted at CrossFit Federal Way

Great athletes deserve great coaches.

CrossFit Federal Way is excited to host the two-day, in-person CrossFit Level 2 Certificate Course!

If youโ€™ve earned your Level 1 and are serious about becoming a more effective, confident coach, the Level 2 is your opportunity to sharpen the skills that matter most on the gym floor.

Over two highly interactive days, youโ€™ll work directly with CrossFit Seminar Staff to refine your ability to:

๐Ÿ‹๏ธ Teach โ€” Communicate movements clearly and effectively.
๐Ÿ‘€ See โ€” Identify faults quickly and accurately.
๐ŸŽฏ Correct โ€” Give cues that actually create better movement.
๐Ÿ—ฃ๏ธ Coach with confidence โ€” Learn when to cue, what to prioritize, and how to connect with the athlete in front of you.

This isnโ€™t just about knowing the movements. Itโ€™s about becoming the coach who can make every athlete better.

Building on the concepts and foundational movements introduced in the Level 1, the Level 2 gives you hands-on practice, real-time feedback, and practical coaching experience you can bring back to your athletes immediately.

๐Ÿ“ Hosted at CrossFit Federal Way

Two Days. In Person. Hands On.

Whether youโ€™re a newer coach ready to build confidence or an experienced coach looking to sharpen your craft, this is your opportunity to invest in the skill that matters most โ€” your coaching.

Better coaches build better athletes.
Better athletes build better gyms.
Get better at what you do.

๐Ÿ‘‰ Register for the CrossFit Level 2 at CrossFit Federal Way.: https://registrations.crossfit.com/federalwayl2november2026

07/05/2026

CFFW kicked off the nation's 250th birthday with a fun test of fitness at the Miles for Meso | Mesothelioma Awareness Run & Walk 5K at the FW Community Center . Wishing our community a safe and joy-filled 4th of July.

UPDATE: As we roll into our nation's 250th birthday on Saturday, the gym will NOT be open for our normal Saturday workou...
06/30/2026

UPDATE: As we roll into our nation's 250th birthday on Saturday, the gym will NOT be open for our normal Saturday workout. We encourage everyone to use their fitness and consider joining the gym community on Saturday morning for a 5k Run/Walk at Celebration Park in Federal Way. Several of us are already signed up. 3...2...1..go! ๐Ÿ’ช๐Ÿšถ๐Ÿšถโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒ

Since the first Miles for Meso in 2009, participants have run or walked over 40,000 miles, and the event has raised more than $977,500 for mesothelioma research. Today, the race is a fun, family-friendly way to raise awareness about mesothelioma and the dangers of asbestos.

Text us at 253-249-5985 if you have any questions. Details at the gym on the whiteboard this Weds, Thurs and Friday.

https://runsignup.com/Race/WA/FederalWay/MilesforMeso5KRunWalk

06/14/2026

Everybody's out in awesome weather this weekend - we help you train for the fun so you can play hard!

06/14/2026

Let's get to work!

Address

33753 9th Avenue S, Building D, Federal Way
Federal Way, WA
98003

Opening Hours

Monday 5:30am - 11:30am
3pm - 8pm
Tuesday 5:30am - 10am
3:30pm - 7:30pm
Wednesday 5:30am - 11:30am
3pm - 8pm
Thursday 5:30am - 10am
3:30pm - 7:30pm
Friday 5:30am - 11:30am
3pm - 8pm
Saturday 9am - 10am
10am - 11am
Sunday 10am - 12pm

Telephone

+12532495985

Alerts

Be the first to know and let us send you an email when CrossFit Federal Way posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to CrossFit Federal Way:

Shortcuts

Share