HoopLab

07/11/2017

ANNOUNCEMENT: HoopLab will be taking a summer vacation. We will back in full swing in September. Enjoy your summer and come back ready to hoop it up in the fall!
XO
Megan

06/26/2017

HoopLab will be back in action this Thursday at 5:30pm at KMS Academy in Federal Way. Bring a friend and the class will be just $5 for each of you! Comment below to reserve your spot! Hope to see you there!

06/19/2017

ATTENTION: HoopLab will be cancelled this week. We will be back in action next Thursday, June 29th at KMS Academy! Hope to see you all there!

05/24/2017

ATTENTION: HoopLab is coming to Jazzercise in Federal Way! Starting Tuesday, May 30th, we will be hooping it up at a second location. This gives you two opportunities each week to attend the most fun workout class around- Tuesdays at 7:40pm at Jazzercise and Thursdays at 5:30pm at KMS Academy. All levels are welcome! Let's get those summer bods ready!
Single classes are $15 or Buy 5, Get 1 Free!
Email [email protected] to sign up today!

04/05/2017

ATTENTION: There will be no HoopLab this week due to spring break. We will be back at it next week! Register now to reserve your spot!
www.kmsacademy.com/programs

Federal Way's premier mixed martial arts school teaching a unique blend of Karate, Kung Fu and Jukido Jujitsu.

03/23/2017

Get them talking and come to HoopLab tonight, Federal Way's very own hula hoop fitness class! I can assure that you will not regret joining us for this high-energy, highly fun workout. Burn over 400 calories in just an hour by rocking out with me to some great beats! Not only will your body thank you for this incredible workout, but you will learn unique new skills! Whether you're a pro hooper, or a first-timer, you will have a blast!
Click the link below to register for tonight's class at KMS Academy at 5:30pm!
www.kmsacademy.com/programs

Get them talking and come to HoopLab tonight! I can assure that you will not regret joining us for this high-energy, highly fun workout. Burn over 400 calories in just an hour by rocking out with me to some great beats! Not only will your body thank you for this incredible workout, but you will learn unique new skills! Whether you're a pro hooper, or a first-timer, you will have a blast!
Click the link below to register for tonight's class at KMS Academy at 5:30pm!
www.kmsacademy.com/programs

03/23/2017

Get them talking and come to HoopLab tonight! I can assure that you will not regret joining us for this high-energy, highly fun workout. Burn over 400 calories in just an hour by rocking out with me to some great beats! Not only will your body thank you for this incredible workout, but you will learn unique new skills! Whether you're a pro hooper, or a first-timer, you will have a blast!
Click the link below to register for tonight's class at KMS Academy at 5:30pm!
www.kmsacademy.com/programs

03/07/2017

ATTENTION- HoopLab will be canceled this week (March 9). We will be back in action next week on March 16 for a special "Throwback Thursday" Event! Feel free to request your favorite 80s, 90s, or 00s tunes, and I'll turn them into rockin' hoop routines!
XO
Megan

02/22/2017

Have you heard what's in this season? Rocking a hula hoop like you're strutting down that runway! Come join us on Thursday for HoopLab at 5:30pm and gain all the confidence, strength, coordination and energy you need to get you through your week. Hula hooping and a killer workout with a hefty side of laughter? Yasss Queen!

Click here to register now: http://www.kmsacademy.com/programs

02/22/2017

Have you heard what's in this season? Rocking a hula hoop like you're strutting down that runway! Come join us on Thursday for HoopLab at 5:30pm and gain all the confidence, strength, coordination and energy you need to get you through your week. Hula hooping and a killer workout with a hefty side of laughter? Yasss Queen!

Click here to register now: http://www.kmsacademy.com/programs

02/14/2017