The Trap Lab

06/04/2026

Y’all know it’s impossible for us to enter Gemini season and not celebrate the one and only ♊️✨

Join us on June 11th for Coach Cie Cie’s 2nd Annual B-Day Step Party: Pretty Girls Sweat: Gemini Edition! 💜💚

Get ready for an evening of hip hop step, good vibes, and a whole lot of sweating as we celebrate all the Gemini Queens.

Trust us you don’t want to miss this one! 🔥

06/01/2026

Join us for an evening of poetry, spoken word, healing and community featuring co-host of and co-host and featured poet of .

Whether you’re stepping up to the mic or taking it all in from the audience, come experience the power of words, storytelling, and creative expression in a welcoming space. Link in bio to purchase tickets.

🎙️ Open mic sign-ups are available now.

🍽️ Food will be available for purchase from Jamaican-Tee Cooking with Love.

Spoken Word. Real People. Raw Emotion. Good Vibes.

05/31/2026

05/30/2026

The news is out 😆 We're thrilled to announce the Trap's big expansion! More Space, More Community 💚

05/25/2026

05/25/2026

2nd Annual Summer Intentional Steps Walk Club is back and we want everyone to pull up! ☀️👟

Join us Saturday mornings for movement, mindfulness, wellness, and real community connection. Whether you’re coming to walk, reset, connect, or simply be around good energy, there’s a space for you here. Tag your people and meet us there! 💚