The Trap Lab

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The Trap Lab Building Community where we can Sweat, Build, & Sculpt together!

Calling all couples! ❤️ By popular demand, Couples Ta***ic Meditation is BACK! ✨Get ready for another intimate evening o...
10/19/2026

Calling all couples! ❤️ By popular demand, Couples Ta***ic Meditation is BACK! ✨

Get ready for another intimate evening of connection, relaxation, and intentional energy. Whether you joined us before or this is your first time, this experience is all about slowing down, reconnecting, and growing together.

Guided by blackbutterfly , this is an experience you don’t want to miss!

Spots are limited, so grab your partner and secure your spot! Register at the link in our bio.

New week, new lineup, same TRAP energy! 💚💜We’ve got a little bit of everything this week! Whether you’re looking to buil...
10/12/2026

New week, new lineup, same TRAP energy! 💚💜

We’ve got a little bit of everything this week! Whether you’re looking to build strength, break a sweat or dance it out, there’s a class with your name on it!

Grab your workout bestie, tag a friend and share the schedule! Let’s get this WERK! 🔥

✨ First class FREE for first timers!
🔗 Sign up at the link in bio!

Trap Yoga was truly a VIBE this morning! 🧘🏾‍♀️💚Thank you to everyone who joined us for our complimentary class with Mich...
10/11/2026

Trap Yoga was truly a VIBE this morning! 🧘🏾‍♀️💚

Thank you to everyone who joined us for our complimentary class with Michelle! The energy was everything, and we can’t wait to do it again!

Missed out? We’re back October 31st! Grab your membership or join us with a paid drop-in pass.

Secure your spot at the link in bio! 💜

Coach Chuck is BACK! 👀 Who’s ready to Hustle Hard… and hold those wall sits? 😂💪🏾
10/05/2026

Coach Chuck is BACK! 👀 Who’s ready to Hustle Hard… and hold those wall sits? 😂💪🏾

New week, new chances to get that WERK! 💪🏾🔥Whether you’re ready to sweat, dance, strengthen or slow it down, there’s a s...
10/05/2026

New week, new chances to get that WERK! 💪🏾🔥
Whether you’re ready to sweat, dance, strengthen or slow it down, there’s a spot for you at The Trap this week. 💚💜
Grab your crew, tag a friend who needs to pull up and share the schedule!
First class FREE for first timers.

🔗 Link in bio to sign up!

A different kind of flow is coming to The Trap Lab. 🧘🏾‍♀️🎶Join Michelle for Trap Yoga, where movement, mindfulness and h...
10/02/2026

A different kind of flow is coming to The Trap Lab. 🧘🏾‍♀️🎶

Join Michelle for Trap Yoga, where movement, mindfulness and hip-hop come together on the mat. Whether you’re a yoga regular or trying it for the first time, come as you are and get ready to move, breathe and vibe with us.

This one’s on us. 💚💜 Space is limited, so grab your spot at the link in bio

We’ve got a full week of WERK waiting for you at The Trap! 🔥💚💜Pick your vibe, grab your workout crew and come move with ...
09/21/2026

We’ve got a full week of WERK waiting for you at The Trap! 🔥💚💜

Pick your vibe, grab your workout crew and come move with us. New faces and all fitness levels are always welcome!

Switch up the formula and meet us at The Trap! 💪🏾

Tag a friend + share the schedule!

Address

1646 SW Dash Point Road Suite A, Federal Way
Federal Way, WA
98023

Opening Hours

10am - 3pm

Telephone

+12533441352

Website

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