06/17/2026
Bulgarian Split Squats are on the schedule tomorrow, and Coach Jeran is here to help you nail your form before camp! 👏
A few keys to remember:
✔️ Keep your chest tall
✔️ Drive through your front heel
✔️ Control the movement on the way down
✔️ Focus on balance and stability
Don’t worry if you’re new to this movement. Our trainers will guide you every step of the way and help you find the right modification or challenge for your fitness level.
Ready to put it into practice? We’ll see you at camp tomorrow! 💙💪