http://www.begracefullyfit.com/

BGF Tribe, 234 westwood shopping center, Fayetteville, NC (2026)

03/24/2025

Meet the Woman Behind Gracefully Fit: A Space Built for Women, by Women

Grace Bex never set out to open a gym—she set out to take care of herself. But what started as a personal journey after a difficult postpartum recovery in 2017 has now grown into something much bigger: Fayetteville’s only Private Boutique gym for Women.

Grace’s passion for helping women runs deep because we share experiences that only we can understand. She knows firsthand the battles many women face—she’s lived them. From navigating PCOS and Endometriosis to experiencing the trifecta of births—unmedicated, medicated, and C-section—she’s walked the path of motherhood in all its forms. And after a hysterectomy, she’s faced the challenges of healing, both physically and mentally.

This journey has shaped her mission: to create a space where women feel seen, understood, and empowered—because no one should feel alone in their struggles.

Now, after years of growth, challenges, and an unwavering commitment to building a true community for women, she’s opening the doors to Gracefully Fit’s new boutique facility.

This isn’t just a gym—it’s a movement. A place for women to train, heal, and grow together.

✔️ Personal Training
✔️ Group Classes (Zumba, Bootcamp,Pilates, Yoga, Barre & More)
✔️ Cold Plunge, Sauna & Compression Therapy
✔️ Exclusive Ladies Lift Nights
✔️ Discounted Childcare Next Door
✔️ Connect Groups (Mom groups, book clubs & more)

Gracefully Fit is built for women, by women—because every woman has a story, and every story deserves a space to be heard.

Subscribe to our emails on our website www.begracefullyfit.com to be the first to get notified about our Founders Membership deals and opening!

Follow us for updates & join the movement! 💪✨

03/19/2025

🔥 Meet Erin – Our Newest Trainer! 🔥

Gracefully Fit LLC is thrilled to welcome Erin to our coaching team! With a Master’s in Sports Performance, BS in Exercise Science and years of experience in personal training and group fitness, Erin is passionate about helping women build strength, confidence, and resilience.

💪 Expert Coaching & New Bootcamp Classes! 💪
Erin’s background includes HIIT, strength training, and CrossFit, making her the perfect coach to lead our early morning and evening bootcamp sessions. Whether you’re looking for one-on-one training or high-energy group workouts, she’s here to push you toward your goals!

👩‍👦 Strong Moms, Stronger Women 👩‍👦
As a mom to a very active 15-month-old, Erin knows firsthand the importance of staying strong—not just for yourself, but for your family. She’s passionate about helping women, especially moms, become the healthiest, happiest versions of themselves.

🚀 Lock In Your Spot! 🚀
Erin is now accepting client consults for early access to training spots when our new gym opens! Secure your spot now and be among the first to train with her in our private, women’s-only facility.

Book your consult NOW:
Link in bio

03/08/2025

🍒 Babes & Barbells 🍒

Our Galentines day themed Ladies Lift Night was another SOLD OUT event. We are so grateful for the vendors who came out to make this night even better! We can’t wait for the next one, but that one will be at the NEW Gracefully Fit gym!

📸:

02/19/2025

🚨 WE’RE HIRING! 🚨

Gracefully Fit LLC is more than a gym—it’s a movement. A space where women show up, push past their limits, and leave feeling stronger, inside and out. We’re looking for passionate, driven individuals to join our mission of empowering women through fitness!

💪 Now Hiring:
✨ Front Desk Receptionist
✨ Certified Personal Trainers
✨ Group Fitness Instructors (Yoga, Pilates, Barre, Zumba, Bootcamp)

Why join us?
🔥 Competitive pay – because your talent deserves it!
🔥 Exceptional work environment – an uplifting community of women supporting women.
🔥 A mission that matters – help create a space where women feel strong, confident, and empowered.

This is more than a job—it’s an opportunity to be part of something bigger. If you’re enthusiastic, empowering, and ready to make an impact, we want YOU on our team!

📩 Send your resume to [email protected] and let’s build something amazing together!

02/11/2025

🌸 The Bloom Challenge is HERE! 🌸

No matter what season of life you’re in, you have the power to grow, strengthen, and thrive—right where you are! 💪✨

Starting March 1st, we’re kicking off 6 weeks of strength, accountability, and transformation with:

✅ A full-body strength training program (videos included!)
✅ Progress tracking & PR notifications
✅ Coaching from one of our trainers—, , or
✅ A private accountability group for daily motivation
✅ Custom meal plans (optional) with recipes, grocery lists & swaps

Whether you’re here to level up your fitness or just need a community to keep you accountable, this is YOUR time to bloom where you are planted! 🌿✨

🔥 Spots are limited! Comment “BLOOM” below & we’ll send you the details!

02/06/2025

💪 Meet Katie: Your Newest Strength Coach at Gracefully Fit! 💪

We are beyond excited to welcome Katie to the BGF Tribe! 🌟

A mom of two, military spouse, and Army National Guard member, Katie knows what it means to push through challenges, stay disciplined, and show up even when life gets tough. Lifting isn’t just a hobby for her—it’s what keeps her grounded, strong, and ready for whatever life throws her way.

🏋️ Her Training Philosophy:
After years as a competitive athlete, Katie found a new passion in weightlifting, where the competition became her vs. her every single day. Now, she’s bringing that drive, knowledge, and passion to help YOU build strength, confidence, and resilience—inside and outside the gym. You can do hard things—you just have to keep showing up!

🔥 Katie’s Expertise & Certifications:
✔️ B.S. & M.S. in Science
✔️ ISSA Certified Personal Trainer & Nutritionist
✔️ ISSA Strength & Conditioning Specialist
✔️ Girls Gone Strong Pre/Post-Natal Coach
✔️ Functional Movement Systems Level 1

💥 Katie Will Be Offering:
✅ 1:1 Personal Training
✅ Semi-Private Training
✅ Online Coaching
✅ Nutrition Coaching

📅 Booking Opens Soon! Ready to train with Katie and level up your strength & confidence? Stay tuned for details on how to get started!

Drop a 💪🔥 in the comments to welcome Katie to the team!

01/24/2025

💥 8 Weeks. 12+ lbs Down. Countless Wins 💥

When her husband deployed, she made a promise to herself—to dedicate this time to becoming stronger, healthier, and more confident. And wow, has she followed through in the most inspiring way.

Every semi-private session, she shows up with a positive attitude, ready to give it 110%. Watching her strength grow, seeing her excitement over her progress, and witnessing her commitment ignite a fire in me as a trainer.

It’s not just about the pounds lost—it’s about the discipline, determination, and heart she pours into every step of this journey. She is proof that when you decide to commit fully to yourself, amazing things happen.

I’m beyond proud of her and grateful to be part of this journey. These moments are why I do what I do. 🙌

Here’s to honoring her progress and all the strength still to come! 💪💕

Let’s start YOUR journey today! Dm for more info!

01/21/2025

🌟 Introducing Abby: Our New Zumba Queen! 🌟

We’re thrilled to welcome Abby to the Gracefully Fit family! 💃

✨ Who is Abby?
A certified Zumba instructor, talented photographer, and stay-at-home mom, Abby brings her passion for fitness and fun to every class. Her goal? To create an engaging, energetic, and joyful workout environment that leaves you feeling empowered and uplifted!

🎶 What to Expect in Her Classes:
🔥 A high-energy mix of Latin beats and hip hop vibes
💃 Dance styles like:
• Bachata
• Merengue
• Cumbia
• Salsa
• Reggaeton
• Hip Hop

Abby’s classes are the perfect blend of fitness, fun, and flair—you’ll improve your coordination, boost your fitness, and leave with a big smile (and a sweat!) every time.

📅 Catch Abby at These Upcoming Events:
🎃 Ladies Lift Night: Babes & Barbells - Feb 21st, 7-9 PM
🕺 Weekly Zumba Classes - Starting at Gracefully Fit’s new private boutique gym for women when we open!

Get ready to dance, laugh, and sweat with Abby as she turns every workout into a party! 🎊 Let’s give her a warm welcome to the team!

Drop a 💃 or 🔥 below if you’re ready to shake it up in Abby’s Zumba classes!

01/20/2025

🌊 “When you go through deep waters, I will be with you.” - Isaiah 43:2

This verse has been my anchor through some of the hardest seasons of my life. It’s tattooed on me as a daily reminder of God’s unfailing presence—through postpartum depression, life-threatening preeclampsia 3x, business failures and triumphs, and everything in between. If it weren’t for His strength, I wouldn’t be where I am today.

For so long, I hesitated to release this merch. As business owners, we’re often told to stay neutral—to avoid sharing our faith openly because it might cost us opportunities or clients. But the truth is, my faith is my story. It’s the foundation of Gracefully Fit, and I want to share that part of my heart with you.

This isn’t just a shirt—it’s a testament to resilience, hope, and the unwavering faith that carried me through life’s deepest waters.

This design will officially launch at 🍒❤️Babes & Barbells - Ladies Lift Night 🎀🍓—I couldn’t think of a better place to share something so personal and meaningful.

If this verse resonates with you or you’re walking through your own deep waters, I hope this shirt serves as a reminder: you’re never alone.

All glory to God. Always. 🩵

01/17/2025

🎉 Meet Rachel: The Newest Member of Our Staff! 🎉

We are thrilled to welcome Rachel to Gracefully Fit LLC! 🌟

💪 Who is ?
An ACE-certified Group Fitness Instructor with a background in Public Health, Rachel has dedicated her career to empowering others. From her experience as a case manager supporting families to her passion for building strong, vibrant communities, she’s the perfect fit for our mission of helping women heal, grow, and thrive.

✨ Her Expertise:
🏋️ Group Strength Training
🔄 Circuit Training
🌊 Aqua Aerobics
💃 Dance Fitness
🚴 Indoor Cycling

Rachel’s unique skill set combines movement, music, and motivation to create fun and impactful classes for every fitness level.

🎤 MixxedFit Master Educator
As a Level 2 Instructor and Group Fitness Coordinator, Rachel will bring her signature MixxedFit energy to our 🍒❤️Babes & Barbells - Ladies Lift Night 🎀🍓 on Feb. 21st and weekly group classes at our new Fayetteville facility when we open.

💬 Guiding Quote:
“Ignorance is dangerous because it permits the possibility we may live our lives and never know why we lived.”

Get ready to sweat, laugh, and grow stronger together under Rachel’s expert guidance! ✨

📅 Upcoming Classes:
Babes & Barbells - Dumbbell Blast Class
🏋️ Weekly Classes - At Gracefully Fit private boutique womens gym when we open.

Let’s welcome Rachel to the team and celebrate this exciting new chapter! 🎊 Drop a 🏋️‍♀️ or 💃 if you’re ready to take on her classes and discover your WHY!

01/12/2025

💕 Ladies Lift Night: Babes & Barbells 💕

Join us for an empowering night of sweaty fun, strength, and sisterhood! This Galentine’s-themed event brings women together from all walks of life to lift, dance, and celebrate fitness in a supportive, uplifting environment.

What’s Included:
✨ 45 min Zumba dance party with Abby
✨ 45 min Dumbbell Blast Bootcamp
✨ Event crewneck, koozies, swag bags filled with sponsor goodies
✨ Childcare available with Valentine’s crafts ($10 per child)

📍 Location: .ranger.fitness
💲 Cost: $65 per person
🖍 Childcare: $10 per child (Valentine’s crafts included)

How to Sign Up:
1️⃣ Register via Glofox using the link in bio
2️⃣ Keep an eye out for an email to confirm your shirt size and childcare needs

Grab your gal pals and let’s lift, laugh, and sweat together for an unforgettable night! 💖

BGF Tribe

03/24/2025

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02/19/2025

02/11/2025

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