Southern Grit Fitness

Southern Grit Fitness I am a certified personal trainer. I also am an asst.

boys wrestling coach at LCHS.You can train with me at the following gyms: Fayetteville Fitness, The Patrick or 24 E (huntsville).Lets crush your fitness goals, online or in person💪🏼🏋🏽‍♀️

07/21/2026

Long shot but if any of my girls are looking for a bikini I have one ! Shes so beautiful and totally adjustable. I won my show in it so maybe she will bring you good luck 🍀 too!! I paid $1200 asking $600 .

Let me know if you would be interested in a review of          before you buy it.
07/20/2026

Let me know if you would be interested in a review of before you buy it.

07/18/2026

Morning gym then my nieces birthday party 🥳

07/15/2026

07/14/2026

Took my ladies I care for to

07/04/2026

07/04/2026

I would say we have good seats - right behind home plate and we won !!

07/04/2026

designated hitter doing his thing ! 💪🏼⚾️

Not competing this year- so not in prep like last year- which does make a difference- food has been higher. Growth just ...
05/16/2026

Not competing this year- so not in prep like last year- which does make a difference- food has been higher. Growth just takes time. Plus I’m no spring chicken 🐔 (you’d think I would have became one by now with all the chicken I eat ) like today, dealing with a nerve issue in my low back/ glute.

What all are yall meal prepping  today? I personally will have big Pyrex dishes with proteins in each (chicken,  ground ...
05/03/2026

What all are yall meal prepping today? I personally will have big Pyrex dishes with proteins in each (chicken, ground deer, thin steaks and back strap, scrambled whole eggs, scrambled egg whites, shrimp) veggies- broccoli, green beans, spinach, peppers and onions) carbs (rice, taters and sweet taters) and that way you just make your own as you go but it’s all prepped.

Address

Fayetteville, TN
37334

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