07/17/2023
I saw this article on a news site addressing how we can prevent….or at least slow, Dementia. This condition affects millions and will most likely affect you or someone close to you.
https://www.cnn.com/videos/health/2023/03/28/dementia-prevention-tips-lbb-orig.cnn?iid=fw_var-reg-hp-12
They were:
1. Get from behind the TV.
2. Do social activities.
3. Dance…especially social dancing.
4. Learn new things…such as new movements or/and another language.
Well…could I offer you Capoeira?!? My favorite spots and fam can be found here. See if they are near you, if not…put Google to work.
The Capoeira Spot
Universal Capoeira Angola Center
Capoeira Angola Center of Mestre Joao Grande - New York
Capoeiristas/Angoleiros/Capoeiras add your schools in the comments.